Video and Audio Samples


The Power of Pausing at Kriplau Center for Yoga & Health Incremental Self Care at Kriplau Center for Yoga & Health
Self-Care Strategies for Tough Days TV Interview on Fox News Self-Care Solo Dates for Mom TV Interview on Fox News
Women’s Self-Renewal Retreats
with Renée Trudeau
The Power of Self-
care & Why Take Retreats at Kripalu Center for Yoga & Health
Self-Care: What Is It with 1440 Multiversity Renée Peterson Trudeau:
Life Balance Speaker/Author
voicelaunch interview Being The Master and Commander of Your Life: Renee Trudeau VoiceLaunch Interview
Renee Headshot copy mindfulness

Do Less, Experience More: How to Relax into Your Sweet Spot
radio interview with Dr. Christine Carter 

Take a deep dive into self-care with award- winning author Renée Trudeau
podcast interview with Julie Cusmariu

Acceptance & Growth Podcast with John Howard on Ready Set Love!
podcast interview with John Howard