Meditation saves me from myself

“I’m sorry. For everything. Can you forgive me?” This was the text I sent to a beloved Sunday night coming off of a two-day silent meditation retreat with Adyashanti. Meditation always brings me to new understandings. Sometimes to supreme clarity. And always to my most humble and soft places. After meditating for long stretches of […]

Can you just “be with what is”?

“To listen deeply is an act of faith.”¬†Adyashanti, author, The End of Your World This morning I dropped off my newly minted teenager–who loves working with children–at our wonderful, local nature and science center to begin his first stint as a summer camp “counselor in training.” He was thrilled and had been eagerly awaiting this […]