Change the way you look at things

I’m moving across the floor in Nia class and finding myself becoming more and more annoyed with the woman dancing in front of me. The room is packed—it’s a farewell class for one of our dear members who’s moving out of state—yet the woman I’m watching seems oblivious to this. Twirling, spinning and flailing –she’s claiming space […]



Sippy Cups for Everyone!!

I’m moving across the floor inNia class and finding myself becoming more and more annoyed with the woman dancing in front of me.   The room is packed—it’s a farewell class for one of our dear members who’s moving out of state—yet the woman I’m watching seems oblivious to this. Twirling, spinning and flailing –she’s claiming space […]



Gifts from 2011

As we move into 2012, I find myself feeling more quiet and at ease than I have in many years past. While there are many wonderful things coming to fruition around my work, more than anything, I’m just content with being with what is. And whatever may come. As I close out 2011, what kept […]