Change the way you look at things

I’m moving across the floor in Nia class and finding myself becoming more and more annoyed with the woman dancing in front of me. The room is packed—it’s a farewell class for one of our dear members who’s moving out of state—yet the woman I’m watching seems oblivious to this. Twirling, spinning and flailing –she’s claiming space […]

7 reasons to choose LOVE over FEAR in 2017

Recently I returned home from an amazing women’s retreat (an early birthday present!) feeling euphoric and transformed. My husband and son picked me up from the airport. My teen had just returned from a late-night sleepover so my expectations for the evening were low: a quick bite out at our favorite pizza spot and then, hopefully, […]