Exquisite Self-Care
Self-Care Last night we had some friends over for dinner and I ate something that I’ve been off of for about six weeks. And, it made me feel like crap. My husband would say—since my dairy and wheat intolerances manifest as emotional disequilibrium---I…
What the World Needs Now
Women's Empowerment Even though I come from a large family, growing up, I often felt isolated. My parents were big seekers. Much of their energy was spent on their personal quest to find or experience God---and they encouraged us to do the same. Yet, in…
Whirling Dervish
Self-CareThis morning I could feel that familiar fall sensation rushing through my body of “too much to do.” Supporting my husband through his job search, helping my son with school activities and easing into 3rd grade, carving out time to connect…
Risking It
Self-CareMy wonderful brother Kert, a Qi Gong teacher, is 14 months younger than me and is a constant source of inspiration (read more about some of Kert’s adventures). He’s currently studying a special form of Qi Gong from a Taoist Priest in…
