​Events, Retreats and Training

T​o be notified about upcoming events, sign up for our email list. Interested in hiring Renée for a keynote, workshop, or private retreat? Learn more and email workshops@reneetrudeau.com.

December

December 1-31st ~ BOOK ME TO SPEAK IN 2024! Did you know I have been speaking professionally at women’s conferences/events for 25+ years? I love weaving neuroscience, somatic self-care, song and resiliency practices to create unforgettable events that help women feel more creative and alive! Learn more about my speaking here.

December 1-31st ~ Download your self-guided retreat today!  Ready to prioritize your self-care, relax your body and enjoy empowering mentoring from Renee 24/7 from the comfort of your home, car or office? Our highly popular self-paced online retreats are only $59. Download & enjoy today. Learn more.

December 1-31st ~ Wild Souls Nature Adventures (Blue Ridge Mountains, NC). Join Renee for magical nature/mindfulness adventures that reconnect you to wilderness … and yourself. New experiences are posted each week; keep checking back! Learn more.

December 1-31st ~ Sundays 9:30-11 a.m. Wild Souls Authentic Movement Class. Join us in a supportive, relaxed, welcoming environment for an expressive movement class designed to help you get unstuck, enjoy cardio movement, boost immune health, dissolve anxiety/stress and celebrate community. Last class in December: Dec. 10th.  Learn more.

December 1-31st ~ Read my article, “Find Rest and Renewal This Holiday: 5 Ways to Begin” in this month’s The Laurel of Asheville Magazine. Renee is the Laurel’s new Living Intentionally monthly columnist! Read here.

*Available for a limited time!* ~ Still, Dark & Quiet: A Deep Rest Virtual Retreat~ Winter is near. You’re invited to slow down, go inward and relax in silence. Enjoy this meditative retreat 24/7 from the comfort of your home. Includes a long Yoga Nidra session. Learn more/download today. Only $49.

*SOLD OUT* Oct. 26-Jan. 26 ~ Growing Grace, Power & Intuition: A Women’s Self-Renewal Circle in-person in Brevard, NC. Open to women of all ages. Learn more/register. Email to get on the 2024 waiting list for the next Grace Group.

January

January 1-31st ~ BOOK ME TO SPEAK IN 2024! Did you know I have been speaking professionally at women’s conferences/events for 25+ years? I love weaving neuroscience, somatic self-care, song and resiliency practices to create unforgettable events that help women feel more creative and alive! Learn more about my speaking here.

January 1-31st ~ Download your self-guided retreat today!  Ready to prioritize your self-care, relax your body and enjoy empowering mentoring from Renee 24/7 from the comfort of your home, car or office? Our highly popular self-paced online retreats are only $59. Download & enjoy today. Learn more.

January 1-31st ~ Wild Souls Nature Adventures (Blue Ridge Mountains, NC). Join Renee for magical nature/mindfulness adventures that reconnect you to wilderness … and yourself. New experiences are posted each week; keep checking back! Learn more.

January 1-31st ~ Sundays 9:30-11 a.m. Wild Souls Authentic Movement Class. Join us in a supportive, relaxed, welcoming environment for an expressive movement class designed to help you get unstuck, enjoy cardio movement, boost immune health, dissolve anxiety/stress and celebrate community. Next class: Wed., Jan. 3rd, 4:30-6 p.m.  Learn more.

*Available for a limited time!* ~ Still, Dark & Quiet: A Deep Rest Virtual Retreat~ Winter is near. You’re invited to slow down, go inward and relax in silence. Enjoy this meditative retreat 24/7 from the comfort of your home. Includes a long Yoga Nidra session. Learn more/download today. Only $49.

*SOLD OUT* Oct. 26-Jan. 26 ~ Growing Grace, Power & Intuition: A Women’s Self-Renewal Circle in-person in Brevard, NC. Open to women of all ages. Learn more/register. Email to get on the 2024 waiting list for the next Grace Group.

self-care

January 19-21st ~ Sing, Dance, Pray: Romancing the Beloved at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Our most popular deeply restorative Winter retreat. Learn more/register.

Jan. 31st, 7-8:30 p.m. ET ~ *Live Zoom Event* “Secrets to Facilitating Life-Changing Retreats/Women’s Circles in Uncertain Times” based on our highly popular, sold-out and now retired 18-year RTA Facilitator Training Program. If you are attending the Jan. 19-21 Kripalu retreat, this is free. This will be recorded; details and cost to come.

2024

April 26-28th ~ Sing, Dance, Pray: Romancing the Beloved at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Learn more/register.

October 25-27th ~ Sing, Dance, Pray: Romancing the Beloved at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Details coming soon!

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

512-459-6700

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

December 1-31st ~ Wild Souls Nature Adventures (Blue Ridge Mountains, NC). New experiences are posted each week; keep checking back! Learn more.

*SOLD OUT* Oct. 26 – Jan. 26 ~ Growing Grace, Power & Intuition: A Women’s Self-Renewal Circle in-person in Brevard, NC, 45 min. from Asheville. Open to women of all ages. Learn more/register. Email to get on the 2024 waiting list for the next Grace Group.

*Available for a limited time!* ~ Still, Dark & Quiet: A Deep Rest Virtual Retreat ~ Winter is near. Enjoy this meditative retreat 24/7 from the comfort of your home. Includes a long Yoga Nidra session. Learn more/download today. Only $49.

January 19-21st ~ Sing, Dance, Pray: Romancing the Beloved at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Learn more/register.

April 26-28th ~ Sing, Dance, Pray: Romancing the Beloved at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Learn more/register.

October 25-27th ~ Sing, Dance, Pray: Romancing the Beloved at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Details coming soon!

Spring 2024 Communications/Social Media Internship. Asheville/Brevard, NC, or remote/virtual. Requires a min. of 5 hours/week commitment for Jan.-May 2024. Training in Nov/Dec. Details here.