​Events, Retreats and Training

T​o be notified about upcoming events, sign up for our email list. Interested in hiring Renée for a keynote, workshop, or private retreat? Learn more and email workshops@reneetrudeau.com.

August

Wild Souls

August 1-31st ~Wild Souls Nature Adventures (Blue Ridge Mountains, NC). Join Renee for magical nature/mindfulness adventures that reconnect you to wilderness … and yourself. New experiences are posted each month; keep checking back! Learn more.

August 1-31st ~ Download Award-Winning Self-Renewal Audio Classes 24/7 Learn the advanced art/science of self-renewal through exercises, guided meditations and powerful, practical strategies/tools. Personalized mentoring and coaching from Renee and support for lowering stress and enhancing balance & resiliency. Only $99. Learn more.

waterfall

August 20th 3:30-5:00 p.m., Brevard, NC. Reclaim, Rejuvenate, Re-Balance: A Yoga Nidra Self-Care Workshop. Learn more/register.  Hire Renee to create a custom workshop/retreat for your team or organization; learn more/register. 

REBIRTH: A Soulful Self-Renewal Retreat   *Download now ~ only $59*  Enjoy this luscious, replenishing 3-hour retreat with Renee and like-minded women. Poetry + singing + journaling + nature +connection + self-care resources + YogaNidra deep relaxation session.  Ideal for women rebirthing and asking, “What’s next?” Learn more/register.

September

Wild Souls

September 1-31st ~Wild Souls Nature Adventures (Blue Ridge Mountains, NC). Join Renee for magical nature/mindfulness adventures that reconnect you to wilderness … and yourself. New experiences are posted each month; keep checking back! Learn more.

September 1-31st ~ Download Award-Winning Self-Renewal Audio Classes 24/7 Learn the advanced art/science of self-renewal through exercises, guided meditations and powerful, practical strategies/tools. Personalized mentoring and coaching from Renee and support for lowering stress and enhancing balance & resiliency. Only $99. Learn more.

Sept. 9th noon-1:00 p.m. ECW St. Philip’s Episcopal Church, Brevard, NC “Refilling Your Well: The Art & Science of Self-Renewal” an interactive workshop experience. Open to all. To register email carolinebcollins@me.com. Hire Renee to create a custom workshop/retreat for your team or organization; learn more/register. 

Sept. 18th 11:30 a.m.-noon,  Brevard, NC. Blue Zones Project Anniversary Celebration “Get Happy! 3 Self-Care Habits to Support Meaning, Vitality & Joy”.  Join nationally-recognized author/speaker and life balance coach Renee Peterson Trudeau and learn 3 powerful, science-based strategies for feeling more alive, joyful and connected—no matter what’s going on around you.  This interactive experience is free and for all ages! Brevard, NC. Learn more/register.  Hire Renee to create a custom workshop/retreat for your team or organization; learn more. 

September One-Day Self-Renewal Retreat in NC ~ details coming soon! To receive a pre-invite, email info at reneetrudeau dot com. Hire Renee to create a custom workshop/retreat for your team or organization; learn more. 

REBIRTH: A Soulful Self-Renewal Retreat   *Download now ~ only $59*  Enjoy this luscious, replenishing 3-hour retreat with Renee and like-minded women. Poetry + singing + journaling + nature +connection + self-care resources + YogaNidra deep relaxation session.  Ideal for women rebirthing and asking, “What’s next?” Learn more/register.

October

Wild Souls

October 1-31st ~Wild Souls Nature Adventures (Blue Ridge Mountains, NC). Join Renee for magical nature/mindfulness adventures that reconnect you to wilderness … and yourself. New experiences are posted each month; keep checking back! Learn more.

October 1-31st ~ Download Award-Winning Self-Renewal Audio Classes 24/7 Learn the advanced art/science of self-renewal through exercises, guided meditations and powerful, practical strategies/tools. Personalized mentoring and coaching from Renee and support for lowering stress and enhancing balance & resiliency. Only $99. Learn more.

REBIRTH: A Soulful Self-Renewal Retreat   *Download now ~ only $59*  Enjoy this luscious, replenishing 3-hour retreat with Renee and like-minded women. Poetry + singing + journaling + nature +connection + self-care resources + YogaNidra deep relaxation session.  Ideal for women rebirthing and asking, “What’s next?” Learn more/register.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

512-459-6700

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

August 1-31st ~Wild Souls Nature Adventures (Blue Ridge Mountains, NC). Join Renee for magical nature/mindfulness adventures. Learn more.

August 20th 3:30-5:00 p.m., Brevard, NC. Reclaim, Rejuvenate, Re-Balance: A Yoga Nidra Self-Care Workshop. Learn more/register.

Sept. 9th noon-1:00 p.m. ECW St. Philip’s Episcopal Church, Brevard, NC “Refilling Your Well: The Art & Science of Self-Renewal” an interactive workshop experience. Open to all. To register email carolinebcollins@me.com.

Sept. 18th 11:30 a.m.-noon,  Brevard, NC. Blue Zones Project Anniversary Celebration “Get Happy! 3 Self-Care Habits to Support Meaning, Vitality & Joy”.  Join nationally-recognized author/speaker and life balance coach Renee Peterson Trudeau and learn 3 powerful, science-based strategies for feeling more alive, joyful and connected—no matter what’s going on around you.  This interactive experience is free and for all ages! Brevard, NC. Learn more/register.

September One-Day Self-Renewal Retreat in NC ~ details coming soon! To receive a pre-invite, email info at reneetrudeau dot com.

REBIRTH: A Soulful Self-Renewal Retreat ~A virtual/online experience~ Learn more here.

2022 New Way of Being Retreats at 1440 (Santa Cruz, CA) ~ Date TBA

2022 New Way of Being Retreats at Kripalu (Lenox, MA) ~ Date TBA