Listening
Self-CareWe just finished a wonderful dinner of New Mexican red chile roasted veggie enchiladas. We were joined by some dear neighbors and before everyone headed home we gathered our four sweet children ages five to nine for a school year blessing (they…
Self-Compassion
Self-CareLast week I had a day where I felt like I was swimming through steel cut oatmeal (as my west Texas therapist friend Donna likes to say).
I was judgmental and finding fault with every person, group, situation, scenario I was bumping up against.
And…