How Depression Helped Me Nurture My Soul
Self-Care I came out of the womb an optimist. I have what many sociologists call a high “happiness set point.” Although I have anxious moments, I usually see the glass half full and tend to cycle quickly through negative emotions (so much so that…
What Are Weekends For?
Self-Care
For the last few months I’ve been working a lot (read more). Often this has involved working straight through the weekend in order to meet key deadlines related to my book launch.
If you know me, you'll vouch that this isn’t my norm.…