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How I plan to simplify my life
Self-Care
I don't think I'm cut out for modern living. Lately, things just seem like they're moving too fast: too many options, too much juggling, too many demands, too many (perceived) have to's and too much traffic (I just found out Austin is…
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Technology: are you master or slave?
Self-Care
Is technology bringing your family closer together or driving you farther apart? As I look at how I can spend even less time online this fall, I'm hearing I'm not the only one examining this topic.
Every family I know navigates the technology…
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3 types of stress
Self-Care
On a scale of 1-10, most days, how stressed are you? If you asked your partner (and kids) the same question, what would their number be?
My son and I just returned from visiting my brother and his family in Celo, North Carolina, a small…