Tell us about yourself:
I live in Roanoke, VA with my husband of 17 years and my three beautiful children ages 6, 7 and 13. I am a career coach and president of Career Solutions and also consult with my local community college. I get the best of both worlds. I am fortunate to be able to work with teens and women and have been working with women’s issues for more than 10 years.
Why did you become a Personal Renewal Group (PRG)Facilitator?
I became a Personal Renewal Group (PRG) Facilitator because the message of self-care, personal power, and life-balance resonate with the teachings I have been sharing with women for many years. Renee’s Personal Renewal Program which integrates the message of self-care and reflection, packs a powerful punch. I believe in the power of self-care and I want to be a part of this world-wide movement to promote self-compassion and self-renewal. Women face many issues that are caused by not taking time for themselves, stress, time management, anger, resentfulness and unhealthy relationships. As a group facilitator I have the awesome privilege of helping mothers find a sense of inner peace, which in turn restores peace to their families.
How has the PRG work changed or affected you?
For many years, I have been an advocate for “putting on your oxygen mask first before helping others.” Becoming a PRG Facilitator offers structure to my life and the program provides many strategies and avenues of support for maintaining a self-care practice. Participating in a PRG group also affirms that I deserve to be taken care of, I deserve to focus on my needs and it offers a sense of hope to others as I share these messages through the Personal Renewal Group Program. Being a trained PRG Facilitator inspires me to model self-care for my family and others. Committing to this work has provided me with a renewed sense of awareness, centeredness and focus.
What are your favorite self-care activities?
I love to write in my journal, enjoy a monthly girls’ night out, practice daily prayer and meditation, read, watch girly movies and attend a weekly Zumba classes– I love to dance!
You can meet other facilitators around the globe here. If you’d like to learn more about empowering women in your community, growing your small business and joining our international community of RTA-Certified PRG Facilitators, click here, call 512/459-6700 or email us.