Spiritual Mentoring Sessions with Renee Trudeau

Learn to get in touch with the silence within yourself, and know that everything in life has purpose. There are no mistakes, no coincidences, all events are blessings given to us to learn from.    –Elisabeth Kubler-Ross

Read testimonials. Also read “5 Things I Tell my Friends in Transition.” 

 

“Renée is so powerfully professional and so forcefully human and kind. Her presence inspires us all. This retreat was a life-altering experience.”

Toronto, Canada

Donna A.

“During a woman’s life, she has the need to retreat, replenish and re-energize. Renée created a safe and sacred space at her retreat and taught me how cultivate — and practice — the art of self-care.”

Board, Kripalu Center for Yoga & Wellness, Lenox, MA

Carol O’Neil

“Renée Trudeau has saved me repeatedly; her books, her tools/techniques, and dang, merely her PRESENCE has been nectar for my struggling soul.”

Washington D.C.

Elizabeth

“Renée is a transformative and compassionate speaker/teacher/woman who exudes the message that we are all powerful and worthy.”

New York, NY

Deborah S.

“Of all the programs I’ve taken over the last twenty years, this compassionate women’s retreat spoke most deeply to my heart and helped me more with self-acceptance than any other. Profound.”

Freeport, ME

Patty

“Renée has the amazing ability to create a nurturing, sacred space that honors and celebrates each woman. Her retreat was transformative; I am still using what I learned from her in my daily life.”

Munich, Germany

Mary K.

“Renee has a wonderful energy for leading retreats. Loved the pace and format. A deeply restorative and incredibly satisfying retreat.”

San Diego, CA

Julia J.

“I have 'retreated' with Renee many times-- this work has saved my life. Every time I leave with new insights and tools. Always a wise investment.”

Grafton, VT

Erica

“Renée is so powerfully professional and so forcefully human and kind. Her presence inspires us all. This retreat was a life-altering experience.”

Toronto, Canada

Donna A.

“During a woman’s life, she has the need to retreat, replenish and re-energize. Renée created a safe and sacred space at her retreat and taught me how cultivate — and practice — the art of self-care.”

Board, Kripalu Center for Yoga & Wellness, Lenox, MA

Carol O’Neil

“Renée Trudeau has saved me repeatedly; her books, her tools/techniques, and dang, merely her PRESENCE has been nectar for my struggling soul.”

Washington D.C.

Elizabeth

“Renée is a transformative and compassionate speaker/teacher/woman who exudes the message that we are all powerful and worthy.”

New York, NY

Deborah S.

“Of all the programs I’ve taken over the last twenty years, this compassionate women’s retreat spoke most deeply to my heart and helped me more with self-acceptance than any other. Profound.”

Freeport, ME

Patty

“Of all the programs I’ve taken over the last twenty years, this compassionate women’s retreat spoke most deeply to my heart and helped me more with self-acceptance than any other. Profound.”

Freeport, ME

Patty

“Renee has a wonderful energy for leading retreats. Loved the pace and format. A deeply restorative and incredibly satisfying retreat.”

San Diego, CA

Julia J.

“I have 'retreated' with Renee many times-- this work has saved my life. Every time I leave with new insights and tools. Always a wise investment.”

Grafton, VT

Erica

Mentoring sessions with Renee run 50-60 minutes and may include: 

  • Meditation, centering and guided visioning
  • Thoughtful inquiry and guidance to help you connect to your Wise Self
  • Coaching and consulting –when needed
  • Personal recommendations for resources and ongoing support

Renee’s availability is very limited due to her travel schedule.

Sessions are via phone (I find we can go deeper this way as opposed to Zoom) and can be recorded.

Current rate (4/22): $499 for two sessions (two session minimum). Pay here prior to meeting. Sessions are generally on Thursdays.

Sessions include a follow-up email with resources/exercises if needed.

portrait of Renee

Your Mentor/Guide

Renee believes “You already know the answers, you just have to get still enough to hear them.”

A seasoned career/business strategist, transformational coach, entrepreneur, life-long yogi, meditator and somatic coaching practitioner, Renee has been mentoring men/women for more than 30 years. On the faculty at Kripalu Center for Yoga & Health, Omega Institute, 1440 Multiversity and Esalen Institute, her movement and stress management/resiliency background includes training with Dr. Richard Carlson, Dr. Martha Beck, Dr. Joan Borysenko, Louise Hay and Dr. Claudia Welch. Renee’s yoga/meditation training includes certifications and workshops with Aryurvedic practitioners as well as Jill Miller (Yoga Tune Up), Amy Weintrab (Yoga for Depression), Sarah Powers (Insight Yoga), Shiva Rea, Seane Corn and Jurian Hughes.  She is a Level I Yoga Nidra Meditation teacher through psychologist Dr. Richard Miller’s world-renowned Integrative Restoration (iRest) Institute.  The author of The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life and two other self-care titles, Renee has been creating/facilitating life balance workshops/retreats for companies, organizations and teams worldwide for 25 years. Her newest creative project is Brevard, NC-based Wild Souls Nature Adventures: magical experiences to reconnect you to wilderness and yourself. Renee is originally from Austin, TX. Learn more about Renee: www.ReneeTrudeau.com

Learn more: 

  • Contact us at 512-459-6700 or email renee@reneetrudeau.com to get on Renee’s waiting list for individual mentoring/coaching or to learn. more.
  • Need support now?  Subscribe to Renée’s life balance blog. Join the dialogue on our Live Inside Out Facebook community today.
Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

April 1-30th ~ Wild Souls Nature Adventures (Blue Ridge Mountains, NC). New experiences are posted each week; keep checking back! Learn more.

April 1-30th ~ Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times– the course. Are you passionate about empowering other women? Enjoy personal mentoring and training and begin facilitating women’s groups/retreats in your area. Introductory pricing: only $195. Learn More. Learn More.

*COMING SOON* Fall 2024 Women’s Circle ~ An in-person small group experience in Brevard, NC, 45 min. from Asheville. Learn more about the sold-out 2023 program. Email to get on the waiting list for Fall Sovereignty Groups.

April 26-28th ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Learn more/register.

October 25-27th ~ Soul Tending: Cultivating Grace, Power and Iutuition, A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Learn more/register.