Tag Archive for: Brene Brown
Where Does Joy Come From?
Self-Care
"Joy springs from within; no one makes you joyous; you choose joyfulness." Unknown
Last Sunday at 11:45 a.m. I was finishing up facilitating a retreat for 55 amazing women at Kripalu Yoga & Wellness Center when my ten year old son--who…
Holding it Together is Overrated
Self-Care
I'm the oldest of seven, the product of overachievers, a hyper-competent, perpetual "woman who always has answers and knows where she's going," the go-to girl--the one who seems to always have it together.
Lately I'm questioning how this…