Tag Archive for: kristin neff
Do You Need a Fresh Perspective?
MeditationI’m having a lot of “not good enough” thoughts come up right now around parenting. Some days, all I can do is take it hour by hour, breathe and pray. My productivity at work has suffered and I’m finding myself hopping on the worry train way too often.
4 ways to be more compassionate with yourself
Self-Care
The quote my siblings and I chose for the front of my mom’s funeral service program was, “The fruit of love is service, which is compassion in action.” Mother Teresa
My mom’s ability to feel empathy, acceptance and deep compassion…