Tag Archive for: presence coach
Why Can’t I Sit Still?
Self-Care
I finished the first draft of the manuscript for my new book on Friday (more to come on this fruitful journey and the gifts that came from the last several months). In many ways, the work is just beginning, but I’m committed to stopping…
Self-Compassion
Self-CareLast week I had a day where I felt like I was swimming through steel cut oatmeal (as my west Texas therapist friend Donna likes to say).
I was judgmental and finding fault with every person, group, situation, scenario I was bumping up against.
And…