Tag Archive for: self-renewal retreats

Permission granted: 5 ways to find rest this holiday

Does the thought of hanging Christmas lights and attending holiday work parties make you want to grab your sleeping bag and run for the nearest cave? 2013 has been intense for many of us.  We felt overscheduled, overworked and we rarely…

5 reasons I take retreats

“Are you listening to your life--what is it trying to tell you?”  Renee Trudeau Stephen Cope, MSW, author and director of Kripalu’s Institute for Extraordinary Living says retreats don’t change our lives as much as they change…

Why Do I Lead Retreats?

Driving back from a yoga class this morning, Stephen Cope’s quote flitted across my mind:  “Retreats don’t change our lives as much as they change where we stand in relationship to our lives—and our capacity to see the hidden possibilities…

Do You Need to Reset?

In the mid-seventies--as part of a radical move to simplify their lives--my parents hauled my four brothers and I from bustling San Antonio, TX to a remote area of Northern California. We lived in the majestic Sierra Nevada Mountains near…

Living Inside-Out

Every morning on the way to driving my son to school, I take a few minutes to set an intention for the day (i.e. I am wise and focused or I relax into an easy flow). I also invite my seven-year old to do the same. We’ve been doing this since…
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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

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Popular Blog Posts

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Pause. Are You Honoring Your Sacred Journey?

3 Ways to Practice Self-Compassion

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Upcoming Events

May 1-31st ~*DOWNLOAD TODAY!* Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times ~ a self-paced video training course. Are you passionate about empowering other women in your area?  $195 for a limited time. Learn more.

September 19 – 21st ~ Soul Tending: Cultivating Grace, Power and Intuition ~ A Women’s Self-Renewal Retreat at The Art of Living Retreat Center in Boone, NC. Register here.

October 24 – 26th ~ Soul Tending: Cultivating Grace, Power and Intuition at Kripalu Center for Yoga & Health in the Berkshire Mountains, MA. Packages start at just $635. Register here.

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