Change the way you look at things

I’m moving across the floor in Nia class and finding myself becoming more and more annoyed with the woman dancing in front of me. The room is packed—it’s a farewell class for one of our dear members who’s moving out of state—yet the woman I’m watching seems oblivious to this. Twirling, spinning and flailing –she’s claiming space […]



Sippy Cups for Everyone!!

I’m moving across the floor inNia class and finding myself becoming more and more annoyed with the woman dancing in front of me.   The room is packed—it’s a farewell class for one of our dear members who’s moving out of state—yet the woman I’m watching seems oblivious to this. Twirling, spinning and flailing –she’s claiming space […]



Shifting

  Friday I got triggered. One of my team members told me they wouldn’t be available to help me this week as I prepare for several major events. I translated this into “I’m not supported in the world.” And I immediately felt a strong tidal wave of emotions sweep through my body. But then something […]