When I travel and speak on work/life balance I consistently hear three things from my fellow Americans: a) Things are moving too fast; I’m spread too thin and consequently I’m not effective at work or at home, b) I feel like I can’t unplug; being constantly tethered to my phone is stressing me out and c) life feels like a treadmill of to-do lists, where’s the joy?

“Nothing is either good or bad but thinking makes it so.” ~Shakespeare Around the globe, many of us are experiencing deep frustration and despair right now. Others are expanding joyfully into new ways of being and seeing.  And most…

Jodi, one of our career coaching clients, had a rough week. After she received a disconcerting email from a new business partner, it became clear they were not on the same page. Jodi paused and decided to stop the email tennis match, pick…

Last weekend my teenager, husband and I all wanted to see a movie. This is always tricky, but our compromise Ant-Man and the Wasp worked, and I even enjoyed it! In the movie, the primary antagonist, Ava Starr (above), can phase…