What Would She Think?
Self-CareToday is the anniversary of my mom’s passing nine years ago. She came down with the flu on March 29th, 2000 and quickly without warning or anyone knowing, went into congestive heart failure twenty-four hours later and was gone. She was 59.
She…
Time
Life Balance
My family and I just returned from a fabulous trip to the Big Bend National Park area.
This remote 800,000 acre national park is one of the most diverse and unusual—mountains/desert/river all in one area—and one of the least visited.…
Unexpected Gifts
Self-CareIn 2002, the year my son was born, I felt a soft but persistent tapping on my shoulder to start a free, community support group to help mothers (most of all me) focus on self-care.
My plate was full with a six-month old and a relatively new…
Just for Fun?!
Self-CareI grew up in an overachiever family.
And, as the oldest of seven kids, it was not easy to refuse the Kool-Aid.
As my husband, son and I were out bike riding around the beautiful lake in the center of our city Saturday morning, we stumbled…
What Grounds You?
Women's EmpowermentI just returned from a wonderful Intuitive Arts weekend retreat led by my fabulous colleague Diana Amorde. I came home feeling so much passion/clarity and focus around my work and life. I couldn’t wait to dive back in and start implementing…