Support

This past week I attended an Ashtanga yoga class with a new teacher (yep, that’s the sweaty, rhythmic style of yoga). I loved his approach. He was supportive and really encouraged students to ask questions and reach out for help. And, he…

What’s Your Mantra?

A couple of week ago I was coaching two entrepreneurs in my office, one after the other, around issues related to owning their power, growing their business and experiencing more balance in their lives. (I do very little one-on-one coaching…

Loving Kindness

Every Monday morning, I send out a quick work/life effectiveness tip to our seven-person team. Most of us work virtually and we’re spread out across three states. So, I do many things to keep us all feeling connected. These amazing women…
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Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

512-459-6700

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Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

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Upcoming Events

February 1-28th ~ Wild Souls Nature Adventures (Blue Ridge Mountains, NC). Join Renee for magical nature/mindfulness adventures that reconnect you to wilderness … and yourself. Learn more.

February 1-28th ~ **For a Limited Time** Still, Dark & Quiet: A Deep Rest Winter Retreat ~ A 2.5-hour guided virtual retreat experience including Yoga Nidra deep relaxation. Only $49. Download now.

Feb. 23-May 11 ~ Sovereignty: Women’s Mastermind Group for leaders, teachers, healers, creatives & small biz owners (in-person), Brevard, NC. Six Thursday evenings.  **One spot left!** Learn more.

April 14-16 ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Packages start at just $699. Learn more/register.

Oct. 13-15 ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Packages start at just $699. Registration and details coming soon.