Feeling the Mystery
Self-CareI just returned from a weekend yoga retreat at the rustic, quiet Margaret Austin Retreat Center, two hours east of Austin.
The weekend was led by two beautiful, gifted Vinyasa yoga teachers from Yoga Yoga (my yoga “home”). They did a wonderful…
Pause
Self-Care I was recently visiting with a friend and reminded her I’d be gone this coming weekend to attend a women’s retreat.
I could see her pause for a while, before she replied (we had just been discussing how challenging it can be on a family…
Meet Me on the Mountain Top!
Mindfulness Early last week, after our son went to school, my husband and I took an early morning walk together.
This doesn’t happen often. Like most families, the mornings are usually very full. But we feel certain my husband will be working again…