Letting Go
Self-CareAs I write the theme for this post in the subject line above, I can feel half my body applauding loudly and the other half saying, “Really?!”
Sitting at my desk at work right now surrounded by tax forms, to-do lists, contracts to review…
I Love My Body
Self-CareI celebrated my 45th birthday over this past weekend. But I didn’t feel social (unusual for me).
I just felt a strong pull to nest, rest and reflect—read more—so much so that I cancelled my long-anticipated workshop with Shiva Rea and…