Letting Go

As I write the theme for this post in the subject line above, I can feel half my body applauding loudly and the other half saying, “Really?!” Sitting at my desk at work right now surrounded by tax forms, to-do lists, contracts to review…

I Love My Body

I celebrated my 45th birthday over this past weekend. But I didn’t feel social (unusual for me). I just felt a strong pull to nest, rest and reflect—read more—so much so that I cancelled my long-anticipated workshop with Shiva Rea and…
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December 1-31st ~ Solace: A Deep Rest Winter Retreat, a 2.5 hour virtual retreat experience on Zoom. Learn more/Download.

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Wild Souls Movement w/ Renee near Asheville, NC – Sundays 9:30-11 a.m. Join us in a supportive, relaxed, welcoming environment for an expressive movement class designed to help you get unstuck, dissolve anxiety/stress, and celebrate community. Learn More.

*SAVE THE DATE* April 25, 2025 ~ Tending Your Creative Fire: A Women’s Self-Renewal Retreat ~ 9 a.m. – 5 p.m. Lake Logan Conference Center, Canton, NC. Registration opens Jan. 1st.

Spring 2025 Women’s Empowerment Communications Internship ~ Interviewing through December. More Details here.