How I learned to mother myself
Self-Care There's been a lot of belly button gazing in our house this past week. My adolescent son told me on Friday, "I'm thinking a lot about my life right now," my introspective husband is taking a class where he's contemplating our relationship…
Wanna “do it different?!” (and why we should)
Self-Care I recently attended an artists' studio tour in my hometown. Seeing these amazing avant-garde work/home/creative spaces was a powerful reminder that there is no “one way” to live or work. Drinking in this visual feast of multimedia, oil…
Sometimes Self-Care Takes (gasp!) Discipline
Self-Care I’m not sleeping well. I haven’t for the last few weeks. Yes, I’m going to bed at the same time each night, staying tech-free after 8 p.m., getting daily exercise, steering clear of caffeine and generally staying with my same calming…