• Link to Facebook
  • Link to X
  • Link to LinkedIn
  • Link to Youtube
  • Link to Instagram
  • Shopping Cart Shopping Cart
    0Shopping Cart
Renee Trudeau
  • About
  • Speaking
  • Blog
  • Events
  • Self Renewal Groups
  • Books & Audio
  • Contact
  • Menu Menu

Go with the flow in 2014

Work Life Balance

go with the flow image

I haven’t written out annual goals or a marketing plan for my business in two years. On purpose. Yet, I own two successful international coaching/consulting firms, supervise a professional team of eight, travel, am continually generating new programs and expanding our services and offerings globally and am deeply committed to work/life balance. Why would I not map out our firm’s direction and strategies (something I advised clients to do for years)? Because I’ve learned a new more natural, spontaneous approach to getting things done. I call this new way “going with the flow.”  Here’s what this looks like in my daily life:

  • Last summer our marketing manager took a new job and I needed to hire someone to replace her but the hiring process felt flat and no one seemed to be an ideal fit. So I put everything “on hold,” indefinitely (I call this releasing) and a new and better solution—which didn’t involve hiring anyone—emerged. One I had never considered before!
  • I received advice that a program I was creating needed an overhaul. The changes seemed too labor intensive and I decided I was ready to ditch it. So that night, I surrendered, gave myself permission to let it go and went to bed. I woke up the next morning crystal clear on what revisions needed to be made, spent 30 minutes making the changes and celebrated my renewed excitement and clarity about this new offering!
  • One weekend my adolescent son was in total disequilibrium. My old style would have been to try and figure it all out, gain control (hah!) and create and execute a plan. But when I softened, admitted I did not have the answers and received a reminder of how much of his behavior is due to his brain rewiring—I let out a sigh of relief and let go. And lo and behold, when I relaxed, the entire family dynamic shifted and everyone relaxed.

Do I always “go with the flow” in my home and work life? No. But I do a lot of the time. It’s my intention to live this way in every area of my life. To remain open and receptive to new opportunities, but rely heavily on my inner guidance system, intuition and ability to trust to steer me towards how best to use my energy, time and talents.

Do I sound like a slacker? Let me share a bit about my journey. As the oldest of seven children, the daughter of overachiever parents, a type A personality and someone who likes to live and work BIG, for years I pushed myself to accomplish and produce so I could feel more worthy (getting you on the cover of National Geographic was not enough—we also need you featured on NOVA!). Professionally, I was incredibly successful and I helped a lot of people and did a lot of good along the way. But in the process, I exhausted myself. I adopted many stressful habits and ways of approaching work and life –such as always raising the bar and never feeling “good enough,”– that after time, no longer served me. In my early thirties, several wise teachers entered my life and coached me on how to trust in the flow of life and l-e-t  g-o. These sages showed me by example that there is another way to get things done that is more spacious, natural, spontaneous and kind. I discovered that when you “go with the flow,”  (some call this working in “the zone,” being in an alpha wave state or for others it’s tapping into a universal or creative flow) you adopt a way of moving in the world that allows you to bring projects to fruition, launch big initiatives, navigate major life changes, serve in a way that feeds rather than drains you– and still be present and connected to loved ones and to yourself.

Ready to let go of stress (read more here) control, worry and constantly pushing to make things happen? Want to experience more success and freedom and strengthen your ability to trust and let go?  I’d love to be your guide and personally support you in entering 2014 with more ease and spaciousness than you ever thought possible.

P.S. The $99 early bird rate for New Way of Being: Learning to Go with the Flow telecourse (launching Jan. 9th) ends Friday, Dec. 20th. The course takes place over the phone (classes are recorded) with regular support via a private, optional Facebook group and is designed for men/women of all ages and life stages.  If you’re ready to go deeper with me, receive high-level coaching and enjoy a circle of support with like-minded men/women, join us! Learn more.

*GIVEAWAY!*  Want to win free registration for you and your spouse, friend, family member or co-worker for the New Way of Being: Learning to Go with the Flow telecourse (plus two signed copies of Nurturing the Soul of Your Family--my latest life balance title)-a $260 value?  Share in the comments section below what it means to you to live and work in flow. We’ll choose a winner and announce the name on Friday, Dec. 20th on our Live Inside Out with Renee Trudeau Facebook page!

Subscribe here to Live Inside Out, a weekly blog written by life balance teacher/speaker, author Renée Peterson Trudeau. Her work has appeared in The New York Times, Good Housekeeping and more. Her newest release is Nurturing the Soul of Your Family. She lives in Austin, Texas, with her husband and 11 year-old son. More on her background here.

December 17, 2013/28 Comments/by renee
Tags: New Way of Being: Learning to Go with the Flow telecourse
Share this entry
  • Share on Facebook
  • Share on X
  • Share on Pinterest
  • Share on LinkedIn
  • Share by Mail
https://reneetrudeau.com/wp-content/uploads/2013/12/go-with-the-flow-image-e1387232054661.png 189 340 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2013-12-17 02:41:062017-03-06 12:21:43Go with the flow in 2014
28 replies

Comments are closed.

Subscribe to my blog

 

 

Search Search

Archives

Categories

Popular Blog Posts

Want to Prioritize Self-Care? 3 Ways to Begin

5 Reasons to Take a Retreat (+ DIY tips)

6 Things to Do When the Going Gets Tough

Self-Care = Meeting Yourself Where You Are

Connection = Medicine for the Body, Mind & Soul

Pause. Are You Honoring Your Sacred Journey?

3 Ways to Practice Self-Compassion

Is Your Pace Humane? 8 Ways to Slow Down

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

Popular Blog Posts

Want to Prioritize Self-Care? 3 Ways to Begin

5 Reasons to Take a Retreat (+ DIY tips)

6 Things to Do When the Going Gets Tough

Self-Care = Meeting Yourself Where You Are

Connection = Medicine for the Body, Mind & Soul

Pause. Are You Honoring Your Sacred Journey?

3 Ways to Practice Self-Compassion

Is Your Pace Humane? 8 Ways to Slow Down

Upcoming Events

June 1-30th ~*DOWNLOAD TODAY!* Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times ~ a self-paced video training course. Are you passionate about empowering other women in your area?  $195 for a limited time. Learn more.

July Date TBD ~ Breaking the Habit of Being Yourself: A Wild Souls Experiential Workshop on Big Rock in Dupont. Open to men and women. Learn more.

September 19 – 21st ~ Soul Tending: Cultivating Grace, Power and Intuition ~ A Women’s Self-Renewal Retreat at The Art of Living Retreat Center in Boone, NC. Register here.

October 24 – 26th ~ Soul Tending: Cultivating Grace, Power and Intuition at Kripalu Center for Yoga & Health in the Berkshire Mountains, MA. Register here.

Part-Time Communications Coordinator (starting Aug./Sept. 2025). Learn more/apply.

Fall 2025 Women’s Empowerment Communications Internship. Interviewing now; learn more.

© 2025 Renée Trudeau. Privacy Policy + Terms of Use
  • Link to Facebook
  • Link to X
  • Link to LinkedIn
  • Link to Youtube
  • Link to Instagram
  • About
  • Speaking
  • Blog
  • Events
  • Self Renewal Groups
  • Books & Audio
  • Contact
  • Facilitator Login
  • My Account
Scroll to top Scroll to top Scroll to top

This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.

OKLearn more

Cookie and Privacy Settings



How we use cookies

We may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.

Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.

Essential Website Cookies

These cookies are strictly necessary to provide you with services available through our website and to use some of its features.

Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.

We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.

We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.

Google Analytics Cookies

These cookies collect information that is used either in aggregate form to help us understand how our website is being used or how effective our marketing campaigns are, or to help us customize our website and application for you in order to enhance your experience.

If you do not want that we track your visit to our site you can disable tracking in your browser here:

Other external services

We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.

Google Webfont Settings:

Google Map Settings:

Google reCaptcha Settings:

Vimeo and Youtube video embeds:

Other cookies

The following cookies are also needed - You can choose if you want to allow them:

Privacy Policy

You can read about our cookies and privacy settings in detail on our Privacy Policy Page.

Privacy Policy
Accept settingsHide notification only