![life coaching](https://reneetrudeau.com/wp-content/uploads/2017/11/time-for-truth-telling-495x400.png)
Is it time for some truth telling?
Life & Career Coaching“Honesty is more than not lying. It is truth-telling, truth-speaking, truth living, and truth-loving.” ― James E. Faust Ever since I was a young girl I've been a truth teller. My career coaching clients and author friends call me…
![rest and renewal](https://reneetrudeau.com/wp-content/uploads/2017/11/anthony_tran-495x400.png)
5 ways to support rest & renewal this holiday
Mindfulness, Self-CareYesterday I spent an hour with my November/December calendar--not penciling things in, but cancelling pending events and making choices that supported a more open, spacious, restorative winter schedule. Does the thought of hanging lights…
![own your power](https://reneetrudeau.com/wp-content/uploads/2017/11/glowing-e1510600282520-495x400.jpg)
8 ways to own your power
Self-CareAllison, one of our career coaching clients, had a rough week. After she received a disconcerting email from a new business partner, it became clear they were not on the same page. Allison paused and decided to stop the email tennis match,…
![saying no](https://reneetrudeau.com/wp-content/uploads/2017/11/frank-mckenna-269323-1-e1541362804638-495x399.jpg)
How bad do you want to feel good?
Self-CareThroughout my twenties and early thirties, I can honestly say most of the time I was walking around with low grade anxiety. I just never knew it. I thought feeling not good enough at work (even though I was exhibiting extreme outward…