We have 60,000 thoughts a day and 90% of them are the same thought! Are you ready to feel more free, alive and open? Are you willing to have new thoughts?
Are you open to new ways of seeing … and being? Based on some of the key principles from the best-selling book “Breaking the Habit of Being Yourself,” by neuroscientist and meditation teacher Dr. Joe Dispenza, we’ll explore:
Enjoy authentic connection with other men/women as you embrace new ways of being and experience greater clarity and focus about your next steps.
We’ll meet in a private home in downtown Brevard, NC from 6:30-8:30 p.m.
Bring a cushion and a blanket, a water bottle, a journal and a pen (eat dinner before). There is the option to sit in a chair or on the floor in a floor seat. Happy to accomadate all bodies!
Trust me. I have 30 years experience in creating transformational experiences and teaching meditation and mindfulness. I like to find just the right balance of being/doing. You’ll experience joyful connection, authentic community, laughter/inspiration, solo time, meditation, guided exercises/journaling and more. Expect to feel restored, renewed and joyful.
Introductory rate of $49 for the workshop. This program is an introduction to a September-December fall meditation group I’ll be offering (6 sessions). Sorry there are no refunds for this program, but you may transfer your registration to a friend if you do so 24 hours in advance.**Space is very limited; register by Friday, Sept. 10th to ensure a spot; almost full!**
Never done a program with Renee? Learn more: “There are many reasons I regularly attend Renee’s events, but in addition to the life-altering experience, one draw that keeps me coming back is the people who attend! Renee has the unique gift of calling in the most creative, soulful, generous, inspiring souls of all ages into her community –wow! Eve, entrepreneur/mom {Read more testimonials + feedback on Renee’s events}. Also check out: 5 Reasons You Should Consider Taking a Retreat.
Renée Peterson Trudeau is an internationally recognized transformational coach/teacher/speaker, founder of Austin-based Career Strategists career coaching firm and author of two award-winning titles on life balance. She has certified 450 Facilitators in more than 10 countries to facilitate Personal Renewal Groups/retreats based on her award-winning self-care curriculum. Passionate about supporting men and women in coming into balance through practicing the art/science of self-care, Renée has been creating/leading transformational events for 25 years for Fortune 500 companies, nonprofits and organizations and has been featured in the New York Times, Spirituality & Health, AARP, Good Housekeeping and more. A recent graduate of the Wisdom Heart Mystery School, she was raised in an interfaith family and currently lives in Brevard, NC with her husband. A 30-year student of meditation, yoga and mindfulness, her latest passion is Brevard-based Wild Souls Nature Adventures. Renee is a weekly columnist for the Tranyslvania Times newspaper where she shares articles on mindful living. (Learn more about Renee’s professional background and training.)
Can’t make it?
My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.
My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.