What would it feel like to cultivate absolute allegiance to yourself? How would you feel if ALWAYS showed up 100% you? Who would you be if you always spoke your truth?
Do you feel a deep inner transformation unfolding … are you in the midst of re-birthing/ “becoming” and not sure what’s next? Do you crave authentic community and replenishing connection with like-minded women? Based on my highly popular Kripalu Center for Yoga & Health self-care retreats, I have designed a deeply restorative, juicy and illuminating afternoon retreat just for you. Learn the art/science of self-renewal as you:
“If we feel tired, we think something is wrong. Nothing is wrong. We are just tired. We need rest. Sometimes a lot of it, if we’ve gone for years vetoing our body’s signals.” Dr. Claudia Welch
Psychologists say we were more anxious in 2021 than we were in 2020?! One of the essential strategies for mitigating stressful times is DEEP REST. Rest restores our energy levels, helps us process, integrate and re-calibrate and it’s essential to creating sustainability in a world that never slows down. Enjoy this retreat for yourself—a deeply meaningful gift to give or receive.
Embrace new ways of being and experience greater clarity and focus about your next steps. Read recent feedback from Renee’s virtual retreats here.
What is uniquely mine to do? Might be the most important question you ever ask.
Put on your most comfy clothing, grab a cozy blanket, a mug of tea and your journal/pen/snacks. Find a quiet, sacred space where you won’t be disturbed and sink into this self-care sanctuary. This beautiful, interactive retreat was recorded live in late December 2021. Enjoy the expertly guided experience, powerful exercises, validation, support, recommended self-care resources and delicious Yoga Nidra Session from the comfort of your home. Each registration is good for one participant.
Trust me. I have 30 years experience in creating transformational experiences. You’ll experience meditation, journaling/poetry/storytelling, quiet time alone off-line, large group sharing, nourishing time in nature, a Yoga Nidra deep relaxation session and soulful singing. At the end, expect to feel deeply restored, renewed and joyful. Note: been to my previous retreats? Don’t worry-every retreat is unique and every group is unique! Read in-person and virtual retreat feedback here.
Investment in yourself: Only $59! Includes an electronic copy of Nurturing the Soul of Your Family and inclusion into the Renee Trudeau Self-Care Sisterhood inner circle.
“There are many reasons I regularly attend Renee’s retreats, but in addition to the life-altering experience, one draw that keeps me coming back is the women who attend! Renee has the unique gift of calling in the most creative, soulful, generous, inspiring souls of all ages into her community –wow! Eve, entrepreneur/mom Read more testimonials. Check out: 5 Reasons You Should Consider Taking a Retreat.
~ Investment: $59 for a limited time (price includes additional post-retreat support resources)~
~ Investment: $59 for a limited time (price includes additional post-retreat support resources)~
Renée Peterson Trudeau is an internationally recognized transformational coach/teacher/speaker, founder/president of Career Strategists and author of the award-winning The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life and Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life and two other titles. She has certified hundreds of RTA-Facilitators in more than 10 countries to facilitate Personal Renewal Groups/retreats for women based on her award-winning self-care curriculum. Passionate about supporting men and women in coming into balance through practicing the art/science of self-care, Renée has been creating/leading transformational events for 25 years and has been featured in the New York Times, Spirituality & Health, US News & World Report, AARP and more. A recent graduate of the Wisdom Heart Mystery School, she currently lives in the Blue Ridge Mountains of Western North Carolina. Her latest venture is Wild Souls Nature Adventures. Learn more about Renee here.
How else can we support you?
My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.
My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.