• Link to Facebook
  • Link to X
  • Link to LinkedIn
  • Link to Youtube
  • Link to Instagram
  • Shopping Cart Shopping Cart
    0Shopping Cart
Renee Trudeau
  • About
  • Speaking
  • Blog
  • Events
  • Self Renewal Groups
  • Books & Audio
  • Contact
  • Menu Menu

Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life

What would it feel like to experience more ease, harmony, and flow in the midst of navigating homework squabbles, mealtimes, commutes, and other challenges of everyday life? Nurturing the Soul of Your Family is a guidebook for personal and spiritual renewal from the award-winning author of The Mother’s Guide to Self-Renewal. It offers nurturing support and practical ideas to guide you toward a new way of being.

Enjoyable, down-to-earth, and empowering, Renée Peterson Trudeau’s ten paths to peace will help you learn how to:

  • find your center and move through chaos and uncertainty with renewed strength and ease
  • live every day aligned with your values and what matters most
  • slow down, tap the wisdom of your wise self, and know what’s best for you and your family
  • release old habits, fears, and anxieties as you explore a new way of being
  • access more joy by living in the present moment (the best antidote to stress!)
  • experience more freedom and unscheduled time
Buy Now on Amazon Download E-Book/PDF ($15)
Download E-Book/PDFs for Nurturing the Soul & The Mother’s Guide ($25)
Praise & Reviews for Nurturing the Soul of Your Family

“Without healthy families we cannot have a healthy society, and Renée Trudeau’s wisdom and guidance are a substantive contribution to both. Renée helps readers learn to create sustainable connection and discover the soul of their family. Acccessible to all — I highly recommend it.”
~ Harville Hendrix, PhD, author of Giving the Love That Heals

“Renée’s book gives families the support, tools, guidance and inspiration to define ‘who they are’ and align this with ‘how they live,’ so they can experience more peace and well-being in everyday life. Empowering and encouraging, Nurturing the Soul of Your Family will motivate you to want to create the life you desire for yourself — and for your family!”
~ Vicki Abeles, creator/director of award-winning documentary Race to Nowhere: The Dark Side of America’s Achievement Culture

“A life-enhancing book recommended for all families seeking to move from chaos to a more joyful, fulfilling existence.”
~ Richard Louv author of The Nature Principle and Last Child in the Woods

“A must-read for parents, Nurturing the Soul of Your Family is THE guidebook on self-care and stress management for families. Renée Trudueau gives us what we most need: practical strategies for managing the sometimes outrageous expectations of modern parenting. Not only that, but Renée delivers her instructions for a more balanced life with a huge dose of inspiration and compassion. This book is a joy to read and a delight to put into practice.”
~ Christine Carter, PhD, sociologist, author of Raising Happiness and happiness expert at UC Berkeley’s Greater Good Science Center

“A gift to families, this handbook for everyday spirituality is filled with practical, down-to-earth, and transformative wisdom. Renée’s accessible and empowering approach provides new ways to stay connected to your true nature and help your family do the same. A must-read for peace in the midst of chaotic family life!”
~ Amy McCready, founder of Postive Parenting Solutions and author of If I have to Tell You One More Time

“What an inspiring balm of a book, a beckoning invitation to see your family as a sanctuary instead of an obligation or another to-do on your list. This is the road map you crave to find the river of peace you desire — let it carry you toward true well-being. I cannot imagine a more timely nor more desperately needed book.”
~ Jennifer Louden, author of The Women’s Comfort Book and The Life Organizer

“In a world where many of us wear our stress and ambitions as badges to prove we are not wasting space, Renée Trudeau delivers permission and real inspiration to slow down, relax, and nourish ourselves, our families, and our communities. What a timely, important, and enjoyable book.”
~ Dr. Claudia Welch, DOM, author of Balance Your Hormones, Balance Your Life and Senior faculty member of the Ayurvedic Institute, Kripalu School of Ayurveda

“Nurturing the Soul of Your Family is the owner’s manual I wish I’d received as a child. Renée skillfully and compassionately reminds readers that we each possess an innate sense of wellbeing that is always present, and that it is possible to feel safe and secure with ourselves, even when life delivers to our table the most challenging of circumstances. She points the way, step-by-step through powerful, yet simple exercises so that we can rediscover our innate ability to trust ourselves and discover that for every life situation, we have, inbuilt, the perfect response that will enable us to make our way skillfully and harmoniously through each and every interaction we face in life. May you feel as blessed as I do to have her book in our lives as a beautiful, timely guidebook to lead us back home to ourselves.
~ Richard Miller, PhD, clinical psychologist, author of Yoga Nidra, and founder of Integrative Restorative Institute (iRest)

This is a beautiful and brilliant book. Renee dives deep, under the surface, to the depths of truth and wholeness that can only be discovered through family life. This book offers the perfect combination of practical tools and real wisdom. It offers parents a trail map that leads straight to inner knowing, love and hope — hope that family life can be the rich intimate well of deep and true connection that it is meant to be. I recommend this book to everyone interested in slowing down, making connection the priority and tapping into the magnificence of healthy family life.
~ Carrie Contey, PhD, parenting coach and co-founder of Slow Family Living

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

Popular Blog Posts

Want to Prioritize Self-Care? 3 Ways to Begin

5 Reasons to Take a Retreat (+ DIY tips)

6 Things to Do When the Going Gets Tough

Self-Care = Meeting Yourself Where You Are

Connection = Medicine for the Body, Mind & Soul

Pause. Are You Honoring Your Sacred Journey?

3 Ways to Practice Self-Compassion

Is Your Pace Humane? 8 Ways to Slow Down

Upcoming Events

May 1-31st ~*DOWNLOAD TODAY!* Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times ~ a self-paced video training course. Are you passionate about empowering other women in your area?  $195 for a limited time. Learn more.

September 19 – 21st ~ Soul Tending: Cultivating Grace, Power and Intuition ~ A Women’s Self-Renewal Retreat at The Art of Living Retreat Center in Boone, NC. Register here.

October 24 – 26th ~ Soul Tending: Cultivating Grace, Power and Intuition at Kripalu Center for Yoga & Health in the Berkshire Mountains, MA. Packages start at just $635. Register here.

Part-Time Communications Coordinator (starting Aug. 2025). Learn more/apply.

Fall 2025 Women’s Empowerment Communications Internship. Interviewing now; learn more.

© 2025 Renée Trudeau. Privacy Policy + Terms of Use
  • Link to Facebook
  • Link to X
  • Link to LinkedIn
  • Link to Youtube
  • Link to Instagram
  • About
  • Speaking
  • Blog
  • Events
  • Self Renewal Groups
  • Books & Audio
  • Contact
  • Facilitator Login
  • My Account
Scroll to top Scroll to top Scroll to top

This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.

OKLearn more

Cookie and Privacy Settings



How we use cookies

We may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.

Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.

Essential Website Cookies

These cookies are strictly necessary to provide you with services available through our website and to use some of its features.

Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.

We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.

We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.

Google Analytics Cookies

These cookies collect information that is used either in aggregate form to help us understand how our website is being used or how effective our marketing campaigns are, or to help us customize our website and application for you in order to enhance your experience.

If you do not want that we track your visit to our site you can disable tracking in your browser here:

Other external services

We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.

Google Webfont Settings:

Google Map Settings:

Google reCaptcha Settings:

Vimeo and Youtube video embeds:

Other cookies

The following cookies are also needed - You can choose if you want to allow them:

Privacy Policy

You can read about our cookies and privacy settings in detail on our Privacy Policy Page.

Privacy Policy
Accept settingsHide notification only