Tag Archive for: building a support system
![support system](https://reneetrudeau.com/wp-content/uploads/2024/01/kateryna-hliznitsova-sqO__ZMb454-unsplash-495x400.jpg)
Do You Have Your Own Back?
Newsletter, support systemThe week before final exams my freshman year in college, my healthy, 44-year-old dad had a massive heart attack. I was devastated. But what saddens me as I look back on that rough time, is that I didn’t reach out for support. Other than sharing…
![support system](https://reneetrudeau.com/wp-content/uploads/2022/01/vonecia-carswell-0aMMMUjiiEQ-unsplash-495x400.jpg)
Do You Have Your Own Back (& why this matters)?
Newsletter, support systemThe week before final exams my freshman year in college, my healthy, 44-year-old dad had a massive heart attack. I was devastated. But what saddens me as I look back on that rough time, is that I didn’t reach out for support. Other than sharing…
![self-care](https://reneetrudeau.com/wp-content/uploads/2021/03/duy-pham-Cecb0_8Hx-o-unsplash-495x400.jpg)
Learning this skill changed my life
Newsletter, support systemThe week before final exams my freshman year in college, my healthy, 44-year-old dad had a massive heart attack. I was devastated (as was my entire family). But what really saddens me as I look back on that rough time, was that I didn’t reach…
![support system](https://reneetrudeau.com/wp-content/uploads/2019/09/IMG_3138-e1566242318584-495x400.jpg)
Learning this skill changed my life
Newsletter, support systemRecently I was leading a life balance workshop for a sales team on Building Your Support Network. When I asked the group to take a few minutes to sketch out what an ideal professional/personal support team would look like for each of them, the room got very quiet. Most in the room admitted that the idea of asking for and receiving help was a foreign concept; some said they even saw it as a weakness.