Tag Archive for: emotional intelligence
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How often do you abandon yourself?
Newsletter, Self-CareOnce while facilitating a women's retreat at Esalen, I shared my definition of self-care with the group: the art of attuning and responding to your needs and desires moment to moment. Then I asked the circle, "Do you feel safe with yourself?"
![Mindfulness](https://reneetrudeau.com/wp-content/uploads/2019/03/1040-495x400.jpg)
How often do you abandon yourself?
Self-CareOnce while facilitating a women's retreat at Esalen, I shared my definition of self-care with the group: the art of attuning and responding to your needs and desires moment to moment. Then I asked the circle, "Do you feel safe with yourself?"
![](https://reneetrudeau.com/wp-content/uploads/2013/09/renee-hands-e1379272432650.jpg)
How do you abandon yourself?
Self-Care Recently while facilitating a women's retreat at Esalen, I shared my definition of self-care with the group: the art of attuning and responding to your needs and desires moment to moment. And then I asked the circle, "Do you feel safe with…