Tag Archive for: mindfulness; how to be a human; women’s retreat
8 ways to reclaim your humanity
MindfulnessYesterday I had a lot of big deadlines to hit. Plowing through work, I began to feel more like a robot than a homo sapien. So midway through the afternoon I made myself pause, found my dog's leash and headed out with my canine into the chilly weather for a short, brisk walk