Renee Trudeau & Associates
Life Balance Teachings and Tools for Everyday Life
Personal Renewal Group Program
Empower and support women: facilitate self-renewal groups and retreats! Read more.
Are you living your life (or someone else’s)?
"It is 1976, and my dad has left his booming medical practice in San Antonio. We have abandoned our comfortable, sprawling ranch-style home on two acres and have moved into a … [Read More...]
8 ways to enjoy a stress-free vacation
Recently our family was invited to visit friends for the weekend at their cabin on the river a couple hour’s drive from our house. Two days before we were going to leave, my husband and I were … [Read More...]
What does self-care mean to you?
Last week I connected with some powerful national presenters and we discussed the concept of self-care. Like many, they see self-care as something you "should do" for your physical health (exercise, … [Read More...]
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