“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere.” Buddha
UNLEASH THE POWER OF SELF-CARE
“A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and only herself.” –Maya Angelou
Do you long to reconnect with who you are? Are you in transition and asking, “What is uniquely mine to do?” Do you desire to step into your personal power and have your own back?
Join Renée Trudeau—a transformational teacher, author, catalyst, and master retreat facilitator—for a deeply restorative self-renewal program just for women.
During this nurturing women’s spirituality retreat, you will experience how to:
Enjoy nature-based creative writing exercises, rest in stillness and yoga nidra and learn about the power of doing less. Savor authentic connection with like-hearted women of all ages as you embrace new ways of being and experience greater freedom and joy.
NOTE This program is for those who identify as women only and for women at all life stages. No prior yoga experience is needed.
“Wow!! I was blown away by Renee’s retreat! Want a weekend that encourages you to nurture your body and soul, where you laugh, cry, dance, sing, and connect deeply to your true self? Renee is a fully present, deeply authentic, beautiful woman who invites our own energy to soar and fills us to overflowing. I hope you’ll give yourself this amazing gift.” —Carol, 30-year Kripalu guest. Read more kind words.
**Ideal for women at all life stages, especially those in transition. Renee has been coaching, supporting, empowering and nurturing women through every stage of life for more than 25 years. She invites you to “Come as you are.”**
“There are many reasons I have been retreating with Renee for 15 years, but as an entrepreneur/creative, one of the biggest is the WOMEN she attracts: wow! Creative, alive, authentic, soul-centered and heart-driven; many of my closest friends, peer mentors and women I turn to for sage counsel– I met through Renee. She models sisterhood like no other!” ~ Sarah (read testimonials)
To fully share our gifts and respond to our unique calling, we need to learn to deeply resource ourselves. We must learn to cultivate sustainability for self. Join women at all life stages from throughout the United States to experience deep connection, community and new friendships! We love that our retreats attract women ages 18-85 and many bring their sisters, daughters and grandmothers.
Join me in the beautiful Berkshire Mountains of Massachusetts.
Kripalu Center for Yoga & Health provides a sanctuary for your body and soul. A stay at Kripalu immerses you in an experiential curriculum designed to bring vitality to your life from the inside out. While you are here, we invite you to enjoy daily yoga classes, our world-class natural-foods cuisine, massage and healing arts, hiking and walking trails, a lakefront beach area, indoor whirlpool and sauna, a labyrinth, extraordinary views—all in the natural beauty of the Berkshire Mountains of western Massachusetts.
Tuition, Meals & Accommodations: $688-1368 for everything, depending on lodging. Commuter rate available at $593.
For registration information or travel help, visit here.
Health Precautions: We have contracted to hold this retreat in a large, airy, expansive room so there is plenty of space for all and plenty of clean, fresh air and access to the outdoors where we will be as much as possible! Please reach out to info at reneetrudeau dot com with any questions at all.
Retreat Facilitator: Creative Muse/Catalyst Renee Peterson Trudeau
The oldest of seven children, Renee was raised in a wildly creative Montessori inspired household steeped in music, science, philosophy, yoga and spirituality. In the mid 1970s, her parents — a physician and a musician/artist — left their comfortable, conventional life in San Antonio, TX and moved Renee and her brothers to the wilderness of California’s Sierra Nevada mountains to create a new life centered around spirituality, nature and simplicity. They lived in a two-bedroom home with a wood-burning stove, rode horses bareback to school, wrote poetry, read Sanskrit texts and made stained glass and pottery. Years later, between 1992-2000, Renee tragically lost her mom, dad and 20-year-old brother. These early deaths were wakeup calls for Renee to stay awake and alive and challenged her to never sleepwalk through life.
A nationally-known catalyst/author/thought leader and teacher, Renee has written several award-winning books on living intentionally — including The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life. She facilitates women’s retreats at Kripalu Center for Yoga & Health, Esalen Institute, 1440 Multiversity, the Art of Living Retreat Center and Omega Institute and is a sought-after media expert on the topics of self-care, sovereignty and life balance. Her pioneering work has been featured in The New York Times, Spirituality & Health, O Magazine, Good Housekeeping and more. She and her husband live in the Blue Ridge Mountains of North Carolina; their son Jonah, a jazz musician/artist, lives in New York City. Renee loves teaching Wild Souls Authentic Movement and feeling her aliveness through dancing, leading song circles, making soup with local veggies for friends/family and taking long, meandering forest hikes under the moon. www.ReneeTrudeau.com
Can’t make it?
My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.
My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.
