“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere.” Buddha
Do you long to reconnect with who you are? Are you in transition and asking, “What is uniquely mine to do?” In this program, you are granted permission to do less, find deep rest, and explore the art and science of self-care.
Join Renée Trudeau—transformational teacher, author, spiritual mentor, and master retreat facilitator—for a deeply restorative self-renewal program just for women. Discover the power of slowing down and regenerative rest, and why it’s key to sustainable living.
During this retreat, you will experience how to:
Enjoy nature-based creative writing and meditative exercises and rest in stillness and yoga nidra. Savor authentic connection with like-hearted women of all ages as you embrace new ways of being and experience greater freedom and joy.
NOTE: This program is for those who identify as women only and for women at all life stages. No prior yoga experience is needed.
“Renee has a powerful way about her. She takes you to places inside yourself you’ve never been and to other realms that are light-filled and mystical. And then she helps you bring it back to earth and weave it in to your daily life. Whole, integrated and a more alive/aligned version of you. She’s a masterful coach/teacher/model for how to live in the world as a woman and a spiritual being.” –Lynne
“Wow!! I was blown away by Renee’s retreat! Want a weekend that encourages you to nurture your body and soul, where you laugh, cry, dance, sing, and connect deeply to your true self? Renee is a fully present, deeply authentic, beautiful woman who invites our own energy to soar and fill us to overflowing. I hope you’ll give yourself this gift. —Carol, long-time Kripalu guest
**Ideal for women at all life stages, especially those in transition. Renee has been coaching, supporting, empowering and nurturing women through every stage of life for more than 25 years. She invites you to “Come as you are.”**
“There are many reasons I have been retreating with Renee for 15 years, but as an entrepreneur/creative, one of the biggest is the WOMEN she attracts: wow! Creative, alive, authentic, soul-centered and heart-driven; many of my closest friends, peer mentors and women I turn to for sage counsel– I met through Renee. She models sisterhood like no other!” ~ Sarah (read testimonials)
To fully share our gifts and respond to our unique calling, we need to learn to deeply resource ourselves. We must learn to cultivate sustainability for self. Join women at all life stages from throughout the United States to experience deep connection, community and new friendships! We love that our retreats attract women ages 18-85 and many bring their sisters, daughters and grandmothers.
Join me in the beautiful Berkshire Mountains of Massachusetts.
Kripalu Center for Yoga & Health provides a sanctuary for your body and soul. A stay at Kripalu immerses you in an experiential curriculum designed to bring vitality to your life from the inside out. While you are here, we invite you to enjoy daily yoga classes, our world-class natural-foods cuisine, massage and healing arts, hiking and walking trails, a lakefront beach area, indoor whirlpool and sauna, a labyrinth, extraordinary views—all in the natural beauty of the Berkshire Mountains of western Massachusetts.
Tuition, Meals & Accommodations: $683-$2,013 for everything, depending on lodging.
For registration information or travel help, visit here.
Health Precautions: We have contracted to hold this retreat in a large, airy, expansive room so there is plenty of space for all and plenty of clean, fresh air and access to the outdoors where we will be as much as possible! Please reach out to info at reneetrudeau dot com with any questions at all.
Renée Peterson Trudeau is an internationally-recognized transformational coach/speaker, president/founder of Austin-based Career Strategists and the author of two award-winning books The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life and Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life. A visionary catalyst/teacher for more than 25 years, Renee is on the faculty at Kripalu Center for Yoga & Health, 1440 Multiversity, The Art of Living Retreat Center, Omega Institute, Esalen Institute and she and her team certified 450+ women leaders in more than 10 countries to facilitate self-renewal circles/retreats for women based on her award-winning self-care curriculum. Passionate about supporting women in coming into balance through the art/science of self-care, Renée has been creating/facilitating transformational events for 25+ years. An evangelist for the healing power of nature, Renee grew up in the Sierra Nevada Mountains of CA, the rolling Texas Hill Country and the Blue Ridge Mountains of NC, where she now resides full-time. She’s been featured in The New York Times, Spirituality & Health, US News & World Report, Yoga Journal, AARP and more. A recent graduate of the Wisdom Heart Mystery School (Austin, TX), Renee and her husband have one son in college and Renee is now pouring her energy into Wild Souls Nature Adventures. Learn more about Renee here.
Can’t make it?
My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.
My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.
