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Life BalanceOne of my favorite songs when I was a kid was The Marvelous Toy by Peter, Paul and Mary (the album Peter, Paul and Mommy was constanly playing in our house when I was growing up in the early seventies). I loved the feeling of wonder and joy…
Thank You Jonah
Self-CareMy husband and I are taking a seven-week parenting class right now. Most of us weren’t “born” to know how to consciously parent and many of us didn’t have healthy models for how to be in relationship, so getting support on how to do…
Another Serving of Self-Care, Please
Self-CareI’m a bad sick person. I am rarely sick, I have a naturally high energy level and am used to enjoying good health, so when I do get sick, I tend to fight it. Finally after several days of feeling crappy last week (a virus from my son), I…
What We Crave: Community & Connection
Women's EmpowermentRecently after speaking at a large women’s conference on the topic of life balance and living life from the inside-out, I was approached by a woman in her late thirties, her eyes were filled with tears. She shared that while sitting in the…
Summer of …..?
Self-CareI attended a beautiful intimate dinner on Friday evening hosted by a dear friend/mentor/sister. The theme of the gathering: nourishment. She invited a few close friends who deeply nurtured and nourished her to her gorgeous Mexico-inspired,…