• Facebook
  • Twitter
  • LinkedIn
  • Youtube
  • Instagram
  • 0Shopping Cart
Renee Trudeau
  • About
  • Speaking
  • Blog
  • Events
  • Self Renewal Groups
  • Books & Audio
  • Contact
  • Menu Menu

What We Crave: Community & Connection

Women's Empowerment

Recently after speaking at a large women’s conference on the topic of life balance and living life from the inside-out, I was approached by a woman in her late thirties, her eyes were filled with tears.

She shared that while sitting in the audience and hearing me talk about building a support network, she had a light bulb moment: even though she attended a monthly girls’ night out, a book club meeting and was involved in her neighborhood association, what she is really missing is a deeper sense of connection and community with others.

I hear this a lot. From men and women all over the world, including my coaching clients, at talks I give around the country, in workshops at corporations/organizations and from moms on the playground.

We’re moving so fast, navigating the demands of a 24/7 world, expected to juggle so much and are socialized to be mostly surface in our day-to-day interactions, that many of us are left starving for what really nourishes us: heart-felt connection, dialogue around what matters most, the chance to be heard and validated and the opportunity to connect with others who are as interested in our “inner life” as our “outer life.”

This is why I started the first Personal Renewal Group for women in 2003 (read more). I believe that when we have the opportunity to connect with one another on a deeper level, in an empowering, structured environment that is focused on helping us define and create lives that truly nurture/nourish us, society as a whole begins to shift and move in a more positive direction.

Where is your soft place to fall? Who do you go to, to share what’s in your heart and on your mind? What resources/groups support and empower you? Where do you feel connected to a larger community? Where can you show up warts and all (as my mentor says) and be the “real” you?

For me (and now thousands of women around the globe), it’s when we’re in a self-renewal circle with other women. I invite you to join me this Thursday evening, June 11th –details below–for a free Personal Renewal Group sampler class and explore if starting/joining one of these groups is for you (sorry guys, women only). If not, no worries, you can still benefit from the powerful self-care tips/strategies you’ll hear in the class.

I believe we were not meant to live in isolation. And, that the future of our planet will be largely dependent on our ability to create and participate in meaningful, intentional community with one another.

P.S. Join me in a virtual living room to experience a taste of a Personal Renewal Group (PRG) for women and learn about the Power of Self-Care. Register today for our free June 11th PRG Sampler class—it’s interactive, but you’re welcome to just drop in and listen. There is a “mute” option if you’re in a noisy household :).
Learn more about how to Live Inside Out (and become a fan on the Live Inside Out Facebook page).
The Journey, a blog about coach/author/entrepreneur Renee Trudeau’s personal journey to life balance and living life from the inside out, comes out weekly. Subscribe here. For more information on Renee’s upcoming events, click here.
Photo: Renee Peterson Trudeau–ripening blueberries on a Olympic Peninsula berry farm in WA state. Did you know they grew this closely together?
June 8, 2009/by renee
Tags: community and connection, life balance, women's groups
Share this entry
  • Share on Facebook
  • Share on Twitter
  • Share on Pinterest
  • Share on LinkedIn
  • Share by Mail
https://reneetrudeau.com/wp-content/uploads/2009/06/IMG_7632.jpg 267 400 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2009-06-08 01:53:002020-07-09 20:31:13What We Crave: Community & Connection

Subscribe to my blog

 

 

Archives

Categories

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

512-459-6700

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

March 1-31st ~ Wild Souls Nature Adventures (Blue Ridge Mountains, NC). New experiences are posted each week; keep checking back! Learn more.

April 14-16 ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Learn more/register.

May 2023 ~ FREE Self-Care Global Summit with Renee and other self-care authors, teachers, coaches, and experts in relationships, spirituality, health & wellness and more. Registration coming soon.

May – June ~ Spring 2023 Women’s Self-Renewal Group  Small group/in person. Brevard, NC. Email us at info at reneetrudeau dot com to receive an invitation.

October 13-15th ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Registration coming soon!

© 2023 Renée Trudeau. Privacy Policy + Terms of Use
  • Facebook
  • Twitter
  • LinkedIn
  • Youtube
  • Instagram
  • About
  • Speaking
  • Blog
  • Events
  • Self Renewal Groups
  • Books & Audio
  • Contact
  • Facilitator Login
  • My Account
Scroll to top

This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.

OKLearn more

Cookie and Privacy Settings



How we use cookies

We may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.

Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.

Essential Website Cookies

These cookies are strictly necessary to provide you with services available through our website and to use some of its features.

Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.

We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.

We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.

Google Analytics Cookies

These cookies collect information that is used either in aggregate form to help us understand how our website is being used or how effective our marketing campaigns are, or to help us customize our website and application for you in order to enhance your experience.

If you do not want that we track your visit to our site you can disable tracking in your browser here:

Other external services

We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.

Google Webfont Settings:

Google Map Settings:

Google reCaptcha Settings:

Vimeo and Youtube video embeds:

Other cookies

The following cookies are also needed - You can choose if you want to allow them:

Privacy Policy

You can read about our cookies and privacy settings in detail on our Privacy Policy Page.

Privacy Policy
Accept settingsHide notification only