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What the World Needs Now

Even though I come from a large family, growing up, I often felt isolated. My parents were big seekers. Much of their energy was spent on their personal quest to find or experience God---and they encouraged us to do the same. Yet, in the…

What We Crave: Community & Connection

Recently after speaking at a large women’s conference on the topic of life balance and living life from the inside-out, I was approached by a woman in her late thirties, her eyes were filled with tears. She shared that while sitting in the…
self-care

Life Balance on My Terms

I define life balance as having enough time, energy and resources for those things that are most important to me. I had the wonderful opportunity to lead a women’s Personal Renewal Group (PRG) Facilitator Training Weekend Retreat at The Crossings…
self-care

What Anchors Me

In my last Renewal newsletter, I talked about those things in my life that “anchor me” and help keep me present. One of the biggest anchors in my life and something I look forward to every month (yet forgot to mention!) is MY Personal Renewal…

Following a Calling

I remember the final two years working as a communications director for a multi-faceted organization before I left to start Career Strategists, as being one of the most frustrating and often difficult, periods of my life. I knew I was ready…
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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

512-459-6700

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

May 1-31 ~Wild Souls Nature Adventures (Blue Ridge Mountains, NC). Join Renee for magical nature/mindfulness adventures.  Learn more.

May 1-31st (*limited time*) ~ SOVEREIGNTY: A Women’s Virtual Self-Renewal Retreat Recording. Learn more.

May 10-19 ~ Self-Care Summit “The Power of YOU: Cultivating a Daily Self-Care Practice”  An online event featuring 35 self-care experts. Register for FREE.

June 28th 12-2 ET (live/virtual) ~ Your Soulful Self-Care Summer: A Mini Retreat. Design the summer your heart, body and soul desire! Learn more.

Fall 2022, coming soon ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat ~ a one-day experience. Details and registration coming soon!

Oct. 14-16 ~ Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Awakening Your Wild Soul: A Women’s Self-Renewal Retreat  Registration coming soon! Learn more.