Running From Myself
MindfulnessWhat if you embarked on a long, arduous journey that led you the top of a mountain where a wise, sage sat waiting to deliver to you the one piece of knowledge that would allow you to fulfill all of your wildest dreams? And, after you received…
Flow
Life Balance“I often joke with my audiences that I make most of my income on a ski pole. People smile but they get my point. You need to make time for your genius to flow. We get our creative bursts, those idea torrents that take our business and personal…
The Unknown
Self-CareI recently returned from a week-long Shakti Sadhana Women’s Yoga Retreat (dancing with amazing powerful women like Shiva Rea and Wah) at Kripalu, a beautiful retreat center in the Berkshires in upstate MA. The experience was transformative…