Creative Expression=Balanced Living?
Life BalanceI attended a creativity party this past weekend at my good friend author/writing coach Carolyn Scarborough’s home.
She asked her friends to bring something to the party that illustrated how they "get their creative game on.”
Guests sang,…
When I Fill My Cup First
Self-CareI spoke last week to a group of career coaches. Most of them were women. And, many of them came up to me after the presentation and wanted to talk about self-care.
I encouraged them to consider joining a Personal Renewal Group, attending one…
Doing Mania
Work Life Balance This is the time of year that many of us feel more like human doings than human beings.
Yesterday afternoon, my husband and seven-year old son went out to work on costumes for one of my husband’s upcoming Samba gigs.
I had been looking…
Living Inside-Out
Self-CareEvery morning on the way to driving my son to school, I take a few minutes to set an intention for the day (i.e. I am wise and focused or I relax into an easy flow). I also invite my seven-year old to do the same. We’ve been doing this since…