Renée Peterson Trudeau: Life Balance Speaker/Author
“Caregiving in the Age of COVID” for Bank of America/Merill Lynch: A women’s leadership forum.
The Power of Pausing at Kriplau Center for Yoga & Health
Incremental Self Care at Kriplau Center for Yoga & Health
Self-Care Strategies for Tough Days TV Interview on Fox News
Self-Care Solo Dates for Mom TV Interview on Fox News
Women’s Self-Renewal Retreats with Renée Trudeau
The Power of Self-care & Why Take Retreats at Kripalu Center for Yoga & Health
Self-Care: What Is It with 1440 Multiversity
Do Less, Experience More: How to Relax into Your Sweet Spot – radio interview with Dr. Christine Carter
Acceptance & Growth Podcast with John Howard on Ready Set Love! – podcast interview with John Howard
Take a deep dive into self-care with award- winning author Renée Trudeau – podcast interview with Julie Cusmariu
Magazine
Learn to Be More Resilient During Times of Crisis: Communique (November 2020)
Natural Awakenings: Strategies for Soulful Parenting (October 2020)
Natural Awakenings: Mindful Parenting: The Conscious Path to Raising a Child (October 2020)
Women Communicators of Austin: Member Spotlight (November 2017)
Vim and Vigor: Mom as Family Health Captain (February 2017)
Tribeza Magazine: How to Have Your Best Year Yet (December 2016)
Aspire Magazine Creating Meaningful Family Time (April/May 2015)
Texas Lifestyle Magazine Finding Work-Life Balance (Spring 2015)
Natural Awakenings: LET YOUR SPIRIT SOAR: 5 Ways to Find Spiritual Renewal in 2015 (January 2015)
Total Mommy Fitness Magazine: Feature on Nurturing the Soul of Your Family (May 2014)
American Baby Magazine: How to Stress Less this Holiday (December 2013)
Unity Magazine: Conscious Relationships: Peace Begins with Me (November/December 2013)
Tomorrow’s Child Montessori Magazine: Feature on Nurturing the Soul of Your Family (September/October 2013)
Natural Awakenings Magazine: Happy Parents Happy Kids (August 2013)
TCU Magazine: Feature on Nurturing the Soul of Your Family (Summer 2013)
Unity Magazine: Feature on Nurturing the Soul of Your Family (July 2013)
Spirit & Destiny Magazine (UK): Feature on Nurturing the Soul of Your Family (July 2013)
Austin Woman Magazine: All in the Family a feature on Nurturing the Soul of Your Family (May 2013)
Christian Science Monitor: The Meaningless Vacation: Forcing Ourselves to Do Nothing (May 2013)
Aspire Magazine: Nurturing the Soul of Your Family listed as one of the Top 10 Inspirational Books (May 2013)
Spirituality & Healthy Magazine: Book Review on Nurturing the Soul of Your Family (March/April 2013)
Woman’s Day: Get Rid of Guilt for Good (Fall 2011)
Working Mother Magazine: Is it Time for an Emotional Check-Up? (every month; regular contributor)
Diane Magazine: The Transformative Power of Self-Care (Spring 2011)
TCU Magazine: The Transformative Power of Self-Care (Spring 2011)
Pregnancy Magazine: Beyond the Spa Day (May 2010)
Pregnancy and Newborn: How to Replenish Your Spirit (2010)
US News & World Report: Relax! Stress, if Managed, Can Be Good for You (June 2008)
Newspaper
Austin American-Statesman: How to stay mentally healthy, find new opportunities three months into coronavirus in Austin (June 2020)
Austin American-Statesman: Give yourself a mom break with virtual classes, hangouts (April 2020)
Austin American-Statesman: How to create family harmony while staying home during coronavirus (March 2020)
Austin American-Statesman: Living in uncertain times can be a gift to yourself (February 2017)
Austin American-Statesman: Hey, Moms, what are your New Year’s resolutions? (December 2015)
Austin American-Statesman: Back to School Tips for a Calm Year (August 2014)
Austin American-Statesman: 13 Ways to Enjoy Family Life More in 2014 (December 2013)
Austin American-Statesman: Slow Down and Parent: Authors Offer Tips on Minimalist Parenting (April 2013)
Austin American-Statesman: 13 Tips for Making 2013 Your Best Career Year (December 2012)
Globe and Mail, Canada: Dreaming of a perfect Christmas? Let it go, let it go, let it go (December 2012)
Austin American-Statesman: How to network without being fake, cheesy, pushy or smarmy (January 2011)
New York Times: Teaching Entrepreneurs to Say “Marketing is My Friend” (May 2010)
Austin American-Statesman: Austin Experts Give Us Their Year End Tips (December 2009)
Austin American-Statesman: Want to work for yourself? These entrepreneurs have advice (February 2009)
Austin Business Journal: Changing Course (February 2009)
Austin American-Statesman: Austin entrepreneurs tell what it’s like to go out on your own (January 2009)
American Chronicle: Job Hunt Tips for Older Workers (July 2009)
Television
Fox News: Self-Care Strategies for Tough Days (June 2018)
Fox News: Self-Care Solo Dates for Mom (May 2018)
Fox News: Making Time For Yourself (May 2013)
Fox News: How to Stress Less This Fall (October 2012)
ABC KVUE News: Refresh Yourself from Health to Home by Seton Williamson (March 2012)
Fox News: Career Change in the New Year (January 2012)
Fox News: How to Balance work and family (January 2011)
Fox News: Steps for Launching a Career Change (January 2011)
Fox News: How to Keep Those New Years Resolutions (December 2010)
CBS interview with Renee on Personal Renewal Group Program (2008)
Radio/Podcasts
Girls That Create with Erin Prather Stafford “Self-Care and Asking Yourself What You Need” Podcast (May 2023)
Self-Care Summit, “Soul Tending: The Art of Spiritual Self-Care” (May 2023)
Best Year of Your Life Summit, “Cultivating Sovereignty: The Art & Science of Self-Care.” (January 2022)
The Power of Retreating with Torey Hill “Rinse & Repeat” Podcast (December 2021)
The Transformative Power of Self-Care with WNC Health Streams Podcast (November 2021)
Finding Balance in a 24/7 World, with 3 Women Present (December 2020)
Acceptance and Growth with John Howard, Ready Set Love (April 2019)
Take a Deep Dive Into Self-Care with Julie Cusmariu (April 2018)
The Power of Self-Care with Kelli Kelley, founder, Hand to Hold (February 2017)
The Art of Facilitating Women’s Circles with Lisa Grace Byrne, WellGrounded Life Show (December 2016)
The Power of Self-Care for Entrepreneur Moms with Justine Arian, founder, The Multi-Passionate Mom’s Club (November 2016)
Self-Care for Mothers with Lisa York, founder, SuperMum—a global community (November 2016)
Less Stressful Holidays with Vicky & Jen, founders, Vicky & Jen- What Really Matters (November 2016)
Christine Carter: Relax into Your Sweet Spot (April 2015)
Vicky and Jen Radio Show interviews Renee Trudeau: Six Back-to-School Strategies
iHeartRadio/Higher Ground’s Portland Helmich interviews Renee Trudeau: Self Care Isn’t Selfish
RadioMD/Naturally Savvy interview with Renee Trudeau on Nurturing the Soul of Your Family (June 2013)
Gabrielle Bernstein’s HerFuture.com interview with Renee Trudeau on Nurture the Soul of Your Family (April 2013)
Jennifer Louden interview with Renee Trudeau on Nurturing the Soul of Your Family (April 2013)
Armin Brott/ Mr. Dad interview with Renee Trudeau on Nurturing the Soul of Your Family (April 2013)
Lorrie Marrero/ The Clutter Diet interview with Renee Trudeau on Nurture the Soul of Your Family (March 2013)
The Motherhood “Keeping Our Kids Safe” (April 17, 2012)
The MAPP (Motherhood, Ambition, Passion and Purpose), host: Lisa Byrne/Well Grounded Life ~ The Power of Self-Care Interview with Renee Trudeau (Spring 2012)
Women’s Circle Forum with Joelle Lydon: Interview with Renee on The Transformative Power of Self-Care (April 2011)
Time for Some R&R with Rachel Wright: Renee Trudeau, Self-Care (July 2010)
Mojo Mom with Amy Tiemann (Spring 2010)
Idea Lounge with Khotan Harmon: The Power of Self-Care (February 2009)
Fresh Start with Sallie Felton: Self-Care for Women (November 2008)
Unity FM Radio Interview: Renewing and Refreshing the Mother Spirit (June 2008)
Real Girls Radio Show: The Mommy Trap: How To Stay True to You (April 2008)
Online
Girls that Create: Feeling Out of Sorts? Start With Self-Compassion (February 2022)
Austin 360: Austin Moms Reflect on a 2020 Like No Other Year in Parenting, Hopes for 2021 (December 2020)
Girls that Create: Want to feel good? Cultivate an Attitude of Gratitude (October 2020)
Alamo City Moms Blog: Solo Dates: Spending Time Alone for Mother’s Day (May 2019)
Alamo City Moms Blog: Focusing On You: Seven Self-Care Rituals for Moms (April 2019)
Moms Rising: 5 Ways to Find Rest This Holiday Season (December 2016)
Working Mother: 5 Ways to Start Your Day and Change Your Life (December 2016)
Motherhood Later: Are You Choosing Love … or Fear? (May 2016)
Women Communicators of Austin: How to Own Your Power (September 2015)
Inspire me today: Remember Who You Are (April 2015)
Pathfinder Interview: GENAustin – Girls Empowerment Network (April 2015)
Girls on the Run: One-in-a-Million Women: Renee Trudeau (March 2015)
Moms Rising: My 4 must-ask questions for 2015 (December 2014)
Meet the Milk: Self-Care Advocate & Life-Balance Guru (May 2014)
The Globe and Mail: 10 Ways to Keep Your Cool Over the Holidays
Children & Nature Network, The New Nature Movement: Nature, The Ultimate Antidepressant (November 2013)
Thrive, The Kripalu Blog: 5 Reasons I Take Retreats (November 2013)
BlogTalkRadio, Where is my Guru – Guru Mama Series: Family Focus with Renee Trudeau & Jen Cusano (October 2013)
Thrive, The Kripalu Blog: Baby Steps to Self-Renewal (September 2013)
Thrive, The Kripalu Blog: Seven Back-to-School Strategies to Help You Stress Less and Simplify Your Life (August 2013)
Belief.net: Excerpt from Nurturing the Soul of Your Family (March 2013)
Daily OM: Excerpt from Nurturing the Soul of Your Family (March 2013)
Parenting: Study: Women Stress More Than Men (March 2013)
Working Mother: Seeking a Better Balance? Dancing with the Yin & Yang (November 2012~ Renee is a monthly columnist for workingmother.com)
Aging Care: Trusting Your Instincts: Why It’s Essential for Caregivers (October 2012)
Mamapedia: Is Facebook Changing Who You Are? (September 2012~ Renee is a regular blogger for Mamapedia.com)
Good Health, Seton Healthcare Family: Creating Balance in Unbalanced Times (February 2012)
Healing Lifestyles and Spas: Nurturing Community (Fall 2010)
Kripalu Center for Yoga and Wellness Newsletter: Eight Insights for Balanced Living (August 2010)
Moms on the Move: Eight Reasons You Should be #1 on Your To-Do List (May 2010)
AOL/MSNBC: Tips for Managing Your Career in the New Economy (2010)
Achieve Magazine: Managing Your Energy, Eliminating Time Zappers (2010)
Entrepreneur Magazine: Life Balance Strategies (2009)
My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.
My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.