Between career, relationship and all of the physical shifts that come from peri-menopause and menopause, our 40’s-50’s are a time of emotional and spiritual metamorphosis. Of leaving behind who we thought we were, in order to embrace who we’re meant to be.
This is a time to listen to the deepest part of ourselves and to embrace our personal power. It’s a time of discernment, preparation and extreme self-care. It’s a chance to deeply connect with our essence so we can learn to nurture our heart and soul and become our own best friend as we journey into the second half of life. With deep compassion, curiosity (and levity), we’ll explore the journey to becoming 100% ourselves, to deeply honoring–and accepting– our unique path and to claiming the life we truly desire.
Join soulful, like-minded women in an empowering and supportive environment. This course is designed to nurture, inform and support you during this incredibly important and life changing period. Internationally recognized author/speaker/life coach and entrepreneur Renée Trudeau has been creating and facilitating transformational women’s experiences and programs for more than 25 years and she is known for her powerful, ability to hold space, create sacredness and masterfully weave body-centered coaching, visioning/meditations, experiential exercises, deep relaxation and yogic techniques/tools and more.
“So tell me, what do you plan to do with your one wild and precious life?” – Mary Oliver