Tag Archive for: facilitating women
![mindfulness](https://reneetrudeau.com/wp-content/uploads/2024/05/IMG_9818-495x400.jpg)
Don’t Believe Everything You Think!
Mindfulness, Newsletter“The truth is, we don’t know what’s going to happen—we just think we do. Often we make a big deal out of something. We blow up scenarios in our minds about all the terrible things that are going to happen. Most of the time we are wrong.…