Tag Archive for: fear vs. love

mindfulness

Is There A Third Path I’m Not Seeing?

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Ever find yourself at opposite ends of the table (or football field) from a friend or family member around an issue and unable to find a resolution?  This week I'm asking, "Is there a third path I'm not seeing?" Watch my two minute video:  Find…
self-care

(Video) How Can I Be Kinder to Myself?

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Lately I have found myself often saying, "It's a really hard time to be a human."  When things get this intense (monumental natural disasters, seismic political unrest, widespread economic uncertainty, a pandemic that doesn't seem to end) on…
mindfulness

Who Would I Be Without My Fear?

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Ever notice what your body does when you have fearful thoughts? Often we contract, constrict, become smaller and shut down. Maybe your shoulders hike up, your upper back feels tight or your stomach churns. As author/trauma expert Bessel Van…
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December 1-31st ~ Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times– the online video training course. Are you passionate about empowering other women? Enjoy personal mentoring and training and begin facilitating women’s groups/retreats in your area. Introductory pricing: only $195. Learn More.

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December 22nd ~ Wild Souls Movement w/ Renee near Asheville, NC – Sundays 9:30-11 a.m. Join us in a supportive, relaxed, welcoming environment for an expressive movement class designed to help you get unstuck, dissolve anxiety/stress, and celebrate community. Learn More.

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