Tag Archive for: jack kornfield
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Why Kindness Matters (and where to begin)
Newsletter, Self-CareLast month while leading a workshop on the west coast, my teaching assistant and I had a rude, jarring experience with another presenter. We later found out he had recently lost his partner. Consequently, our perspective of the episode shifted.…
![self-care](https://reneetrudeau.com/wp-content/uploads/2020/11/marcis-berzins-KyuvxYkR36Q-unsplash-495x400.jpg)
How often do you abandon yourself?
Newsletter, Self-CareOnce while facilitating a women's retreat at Esalen, I shared my definition of self-care with the group: the art of attuning and responding to your needs and desires moment to moment. Then I asked the circle, "Do you feel safe with yourself?"
![emotional self-care](https://reneetrudeau.com/wp-content/uploads/2019/10/madhav-rajesh-Mu_zremoo2A-unsplash-495x400.jpg)
Why kindness matters (and where to begin)
emotional self-care, NewsletterLast month while leading a workshop on the west coast, my teaching assistant and I had a rude, jarring experience with another presenter. We later found out he had recently lost his partner. Consequently, our perspective of the episode shifted.…
![Mindfulness](https://reneetrudeau.com/wp-content/uploads/2019/03/1040-495x400.jpg)
How often do you abandon yourself?
Self-CareOnce while facilitating a women's retreat at Esalen, I shared my definition of self-care with the group: the art of attuning and responding to your needs and desires moment to moment. Then I asked the circle, "Do you feel safe with yourself?"
![](https://reneetrudeau.com/wp-content/uploads/2013/09/renee-hands-e1379272432650.jpg)
How do you abandon yourself?
Self-Care Recently while facilitating a women's retreat at Esalen, I shared my definition of self-care with the group: the art of attuning and responding to your needs and desires moment to moment. And then I asked the circle, "Do you feel safe with…