marianne williamson Archives

Meditation could be your sanity saver

I feel edgy. And unsettled. And a bit anxious. Between navigating some unexpected bumpiness over the past few weeks, getting over a cold and dealing with my always-pushing-the-boundaries teen, I'm not feeling too grounded. So rather than slide…

Meditation saves me from myself

Meditation, Mindfulness

"I'm sorry. For everything. Can you forgive me?" This was the text I sent to a beloved Sunday night coming off of a two-day silent meditation retreat with Adyashanti. Meditation always brings me to new understandings. Sometimes to supreme…

Don’t just do something, sit there

Meditation, Mindfulness

I feel edgy. And unsettled. And a bit anxious. Between the bomb violence in Austin last week (my hometown), the current political climate, the wonderful but emotional March for our Lives rallies on Saturday and my always-pushing-the-boundaries…

When in Doubt, Do Nothing

Meditation, Mindfulness

Our A/C went out yesterday on Mother's Day (it was 95 degrees). This morning, in addition to dealing with a disgruntled teen and catching up at work after being out sick all last week, my husband needed me to deal with A/C repair bids and…

The power of sisterhood

Women's Empowerment

“We are not held back by the love we didn't receive in the past, but by the love we're not extending in the present.” ― Marianne Williamson I once spoke at a girls empowerment conference to a group of three hundred ten to thirteen-year-olds.…

Sisterhood

Women's Retreats

“We are not held back by the love we didn't receive in the past, but by the love we're not extending in the present.” ― Marianne Williamson I once spoke at a girls empowerment conference to a group of three hundred ten to thirteen-year-olds.…

Why I meditate

Mindfulness

I woke up this morning feeling tired even though I got eight solid hours of sleep last night. Transitioning and training new staff, switching gears to a new summer routine and looking at real estate while we engage in long-term financial…

9 ways to own your power

Life & Career Coaching, Self-Care

One of our career coaching clients, Alicia, had a rough week. After she received a disconcerting email from a new business partner—it became very clear they were speaking different languages and not on the same page. She paused and…

Meditation saves me … from myself

Mindfulness

I woke up this morning exhausted. Triggered. And I could feel my negative thoughts lining up like little toy soldiers ready to go to battle. After a weekend of push-back from my rapidly maturing adolescent, I felt like I'd just left an…

I Choose Love … Again

Self-Care

I vividly remember an afternoon fourteen years ago when I was living in an apartment in central Austin with my husband-to-be, curled up in front of the fireplace reading my dad's old, weathered copy of Return to Love by author/teacher Marianne…

Rest

Work Life Balance

As I'm juggling summer camp logistics for my son, final editing on my new book, retreat prep/facilitation, managing business details and interviewing/training staff I find myself spiking with envy when I see my friends summer vacation photos. Last…

Be Here Now … Really?!

Spirituality

Growing up, my parents used to quote a lot of annoying phrases to me. They were boomers, intellectuals and spiritual seekers, and were always looking for new perspectives and teachings to expand their minds. (My dad liberally quoted passages…

Posts

Meditation could be your sanity saver

Meditation saves me from myself

Don’t just do something, sit there

When in Doubt, Do Nothing

The power of sisterhood

Sisterhood

Why I meditate

9 ways to own your power

Meditation saves me … from myself

I Choose Love … Again

Rest

Be Here Now … Really?!

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