Tag Archive for: stress relief; stress management; women’s retreat; unscheduled time;

6 things to do when life feels hard

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Many people are struggling right now. Some are barely keeping their heads above water. I was visiting with a dear friend yesterday who is battling depression. “It comes and it goes. But when it returns, I often freeze and forget what helps…
San Fernando Cathedral

Are you craving unscheduled time?

When I travel and speak on work/life balance I consistently hear three things from my fellow Americans: a) Things are moving too fast; I’m spread too thin and consequently I’m not effective at work or at home, b) I feel like I can’t unplug; being constantly tethered to my phone is stressing me out and c) life feels like a treadmill of to-do lists, where’s the joy?
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Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

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Upcoming Events

November 1-30th ~ Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times– the online video training course. Are you passionate about empowering other women? Enjoy personal mentoring and training and begin facilitating women’s groups/retreats in your area. Introductory pricing: only $195. Learn More.

December 21st ~ Solace: A Winter Solstice Deep Rest Retreat, 3-5:30 p.m., a 2.5 hour live virtual retreat experience. Details/Register.

*SAVE THE DATE* April 25, 2025 ~ The North Carolina Creativity Conference for Women ~ 9 a.m.-5 p.m. Lake Logan Conference Center,  Canton, NC. Registration opens Jan. 1st.

Spring 2025 Women’s Empowerment Communications Internship ~ Interviewing through November. More Details here.