Tag Archive for: yoga nidra
4 Ways to Invoke Self-Compassion
Mindfulness, NewsletterEver notice when you're seeing everything that's not working ... rather than everything that is?
Last week I was here. Then, I paused. I stepped on to my front porch to look at the trees and drink in the reminder that I'm going through numerous…
4 ways to invite in self-compassion
Mindfulness, NewsletterEver notice when you've moved into a place where you see everything that's not working, rather than everything that is?
Last week I was here. Then, I paused. I stepped onto my back porch to look at the trees and drink in the reminder that I'm…