What does self-care mean to you?

I just returned from leading a self-renewal retreat for women at a new retreat center in the Midwest. The beautiful women I gathered with from Iowa, Arkansas, Oklahoma, Kansas, Texas and Missouri were all at different life stages but shared…

Being with what is

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I'm having a really difficult time right now "Being with what is." My son continues to eat foods he's intolerant to that make him crazy irritable (welcome to middle school), my beloved after 20 years, is still not the handy-man I wish he…

Think you’re authentic?

This past weekend I attended an annual celebration and awards banquet for a wonderful national women’s organization I’ve been actively involved with for more than 25 years. In many ways this tribe raised me during the first 15 years…

Do you live … intentionally?

My family is thinking of moving to a different area of Austin. This is part of a larger plan we're piecing together around how we want to work, play, connect, foster community, generate revenue and "be" in the second half of our life. (Read…
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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

512-459-6700

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

June 1-30th ~ Wild Souls Nature Adventures (Blue Ridge Mountains, NC). New experiences are posted each week; keep checking back! Learn more.

June 17th ~ Permission Granted: The Art & Science of Self-Renewal; a mini retreat. Brevard, NC. Learn more/register.

September 15-17th ~ Sing, Dance, Pray: Romancing the Beloved at the Retreat Center at Lake Logan (45 min. from Asheville, NC airport). Size is very limited; deadline to register is 6/30.  Learn more/register.

October 13-15th ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Learn more/register.

January 19-21st ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Details coming soon!