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What does self-care mean to you?

Self-Care
I just returned from leading a self-renewal retreat for women at a new retreat center in the Midwest. The beautiful women I gathered with from Iowa, Arkansas, Oklahoma, Kansas, Texas and Missouri were all at different life stages but shared…
15 Comments
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April 28, 2014
https://reneetrudeau.com/wp-content/uploads/2014/04/lost-pines-one-day-retreat-046-e1398697664386.jpg 226 340 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2014-04-28 22:34:022019-05-13 11:18:03What does self-care mean to you?

Being with what is

Mindfulness, Self-Care
I'm having a really difficult time right now "Being with what is." My son continues to eat foods he's intolerant to that make him crazy irritable (welcome to middle school), my beloved after 20 years, is still not the handy-man I wish he…
4 Comments
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April 21, 2014
https://reneetrudeau.com/wp-content/uploads/2014/04/IMG_3203-e1401741665276.jpg 120 160 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2014-04-21 22:03:252019-05-13 11:18:03Being with what is

Think you’re authentic?

Self-Care
This past weekend I attended an annual celebration and awards banquet for a wonderful national women’s organization I’ve been actively involved with for more than 25 years. In many ways this tribe raised me during the first 15 years…
April 15, 2014
https://reneetrudeau.com/wp-content/uploads/2014/04/winter-2012-spring-2013-063-e13975252787191.jpg 255 340 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2014-04-15 18:13:522017-03-29 10:20:26Think you’re authentic?

Do you live … intentionally?

Mindfulness
My family is thinking of moving to a different area of Austin. This is part of a larger plan we're piecing together around how we want to work, play, connect, foster community, generate revenue and "be" in the second half of our life. (Read…
April 8, 2014
https://reneetrudeau.com/wp-content/uploads/2014/04/rockpics2-e1396979592512.jpg 255 340 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2014-04-08 22:26:172019-05-13 11:09:15Do you live … intentionally?

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Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

512-459-6700

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

February 1-28th ~ Wild Souls Nature Adventures (Blue Ridge Mountains, NC). Join Renee for magical nature/mindfulness adventures that reconnect you to wilderness … and yourself. Learn more.

February 1-28th ~ **For a Limited Time** Still, Dark & Quiet: A Deep Rest Winter Retreat ~ A 2.5-hour guided virtual retreat experience including Yoga Nidra deep relaxation. Only $49. Download now.

Feb. 23-May 11 ~ Sovereignty: Women’s Mastermind Group for leaders, teachers, healers, creatives & small biz owners (in-person), Brevard, NC. Six Thursday evenings.  **One spot left!** Learn more.

April 14-16 ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Packages start at just $699. Learn more/register.

Oct. 13-15 ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Packages start at just $699. Registration and details coming soon.

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