4 ways to schedule time for reflection

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Our outer world is a reflection of our inner world … what are you doing to nurture your inner life? I relish this time of year: my birthday is Jan. 7th (I’m excited to celebrate my big 5-0!), winter beckons us to nest, hibernate…

Just because you can, doesn’t mean you should

Last week I had a delightful evening of Thai food, wine and deep, soulful conversation with three dear friends. One was in her mid-seventies, one in her late sixties and the other was in her mid-fifties. One thread of conversation that…

Rituals: why I love them & why they matter

Life is not a thing to be managed but a mystery to be lived. Recently my extended family got into a bit of a heated mess around a long-time Christmas giving tradition and how best –or even why— we should carry it out. It really crystalized…

Who (or what) most needs your attention?

I recently had the curtain lifted around a key piece of my business. An expensive project I worked on with a business partner over a year ago wasn’t executed well and it was becoming increasingly clear it needed to be addressed. I was…
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