Do you see things in black and white?
Mindfulness“Nothing is either good or bad but thinking makes it so.” ~Shakespeare
Around the globe, many of us are experiencing deep frustration and despair right now. Others are expanding joyfully into new ways of being and seeing.
And most…
A note to my friends in transition
Self-Care, Stress Management
Before I went out on my own to launch Career Strategists in 1999, I remember counting the days at my last job as a marketing communications director and feeling frustrated, stuck and anxious. I was ready for a big career change, I just wasn't…
Feeling powerless? Try action-motivation-action
MindfulnessThis past July I was driving in Austin and heard a news story about Syrian refugees who were stranded in the middle of the Mediterranean in a political gridlock with slim hopes of making it to a safe haven. They apparently had embarked on the…
Five ways to support balance & flow this school year
Life BalanceRecently we were shopping for school supplies with my fifteen-year-old and talking about whether he’ll be able to work as a lifeguard all year, what sports he'll participate in this fall and if he wants to continue playing in the high school…