Three Ways to Have Your Own Back
Newsletter, support systemThe week before final exams my freshman year in college, my healthy, 44-year-old dad had a massive heart attack. I was devastated. But what saddens me as I look back on that rough time, is that I didn’t reach out for support. Other than sharing…
The Only New Year’s Resolution We Need
Newsletter, Self-CareDuring a family holiday trip to Texas, we watched an apocalyptic thriller about cyber-attacks, survival and class/racial tension. As the story unfolds there are countless times when the two families who are thrown together to navigate numerous…